Royal coconut, Chili & lemongrass flavored basmati rice, Coconut, Chili & lemongrass

USDA name: Coconut, Chili & lemongrass flavored basmati rice, Coconut, Chili & lemongrass

Brandedby LT Foods Americas, Inc.

239 calories in 1 cup (140 g). Per 100 g, protein: 3.6 g, carbohydrates: 33.6 g, fat: 2.9 g.

Serving
1
= 140 g
239KCAL

Royal coconut, Chili & lemongrass flavored basmati rice, Coconut, Chili & lemongrass, 1 cup (140 g)

239 calories

Protein
5 g
Carbs
47 g
Fat
4 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories
239
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 47 g17%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Includes Added Sugars 0.98 g2%
Protein 5 g
Calcium 19.6 mg2%
Iron 0 mg0%
Potassium 126 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Potassium3% 126 mg
  • Calcium2% 19.6 mg

Little or none: Iron.

Ingredients

Water, Basmati rice, Sunflower oil, Salt, Sugar, Chili pepper, Onion powder, Spices, Garlic powder, Natural coconut flavor, Coconut oil, Corn syrup solids, Torula yeast, Tamari soy sauce* (soybeans, Salt, Sugar), Maltodextrin, Xanthan gum, Citric acid, Yeast extract, Acacia gum, Rice starch-modified, Toasted sesame oil, Paprika (color), Natural flavors, Sunflower lecithin, Olive oil, Oil of lemongrass, Ascorbic acid.

Brand
Royal
Made by
LT Foods Americas, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
745042001430
Category
Entrees, Sides & Small Meals
Label updated
2021-10-11

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 208 of 1,362 other records.

    leastmost
  • Fiber

    Lower than 84%

    Same value as 68 of 1,377 other records.

    leastmost
  • Potassium

    Lower than 70%

    Same value as 7 of 884 other records.

    leastmost
  • Calcium

    Lower than 66%

    Same value as 61 of 1,364 other records.

    leastmost
  • Carbohydrates

    Higher than 62%

    Same value as 6 of 1,388 other records.

    leastmost
  • Calories

    Higher than 57%

    Same value as 24 of 1,393 other records.

    leastmost

Questions

How many calories are in royal coconut, chili & lemongrass flavored basmati rice, coconut, chili & lemongrass?
1 cup (140 g): 239 calories; protein: 5 g, carbohydrates: 47 g, fat: 4 g.
How much protein is in royal coconut, chili & lemongrass flavored basmati rice, coconut, chili & lemongrass?
3.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in royal coconut, chili & lemongrass flavored basmati rice, coconut, chili & lemongrass?
32.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy171 kcal
Protein3.6 g
Total lipid (fat)2.9 g
Carbohydrate, by difference33.6 g
Fiber, total dietary0.7 g
Total Sugars1.4 g
Sugars, added0.7 g
Calcium, Ca14 mg
Iron, Fe0 mg
Potassium, K90 mg
Sodium, Na343 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2193862, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.