Vana life foods coconut lime plant based meal, Coconut; Lime

USDA name: Coconut lime plant based meal, Coconut; lime

Branded

321 calories in 1 Package 10 oz (284g). Per 100 g, protein: 3.2 g, carbohydrates: 12.7 g, fat: 5.6 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less carbohydrates than 86%, and less calories than 74%.

Compare with another food →

Serving
1
= 284 g
321KCAL
Where the calories come from

Vana life foods coconut lime plant based meal, Coconut; Lime, 1 Package 10 oz (284g)

321 calories

  • Protein9 g11% of calories
  • Carbs36 g44% of calories

    incl. 8 g fiber · 7 g sugars

  • Fat16 g44% of calories

Nutrition Facts

Serving size1 Package 10 oz (284g)
Amount per serving
Calories321
% Daily Value*
Total Fat 16 g20%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 409 mg18%
Total Carbohydrate 36 g13%
Dietary Fiber 8 g28%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 54 mg4%
Iron 3 mg17%
Potassium 395 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 8520750060250 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium18% 409 mg
  • Iron17% 3 mg
  • Potassium8% 395 mg
  • Calcium4% 54 mg

Ingredients

Green chickpeas, Coconut milk, Sweet potatoes, Red bell peppers, Water, Cilantro, Contains 2% or less of non gmo corn starch, Ginger, Lemongrass, Xanthan gum, Lime juice concentrate, Sea salt, Guar gum

Brand
Vana life foods
Label serving
1 Package 10 oz (284g)
Barcode (GTIN/UPC)
8520750060250
Category
Entrees, Sides & Small Meals
Label updated
2023-06-23

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 86%

    Same value as 7 of 1,388 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 18 of 1,393 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1 of 1,393 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 3 of 1,385 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 2 of 1,380 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 4 of 1,388 other records.

    leastmost

Questions

How many calories are in vana life foods coconut lime plant based meal, coconut; lime?
1 Package 10 oz (284g): 321 calories; protein: 9 g, carbohydrates: 36 g, fat: 16 g.
How much protein is in vana life foods coconut lime plant based meal, coconut; lime?
3.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in vana life foods coconut lime plant based meal, coconut; lime?
9.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy113 kcal
Protein3.2 g
Total lipid (fat)5.6 g
Carbohydrate, by difference12.7 g
Fiber, total dietary2.8 g
Total Sugars2.5 g
Sugars, added0 g
Calcium, Ca19 mg
Iron, Fe1.1 mg
Potassium, K139 mg
Sodium, Na144 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608957, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.