Rouses markets colby jack a blend of colby and monterey jack cheese, Colby jack

USDA name: Colby jack a blend of colby and monterey jack cheese, Colby jack

Brandedby Rouse's Enterprises, Inc.

393 calories in 100 g. Per 100 g, protein: 25 g, carbohydrates: not reported, fat: 32.1 g.

Serving
1
= 100 g
393KCAL

Rouses markets colby jack a blend of colby and monterey jack cheese, Colby jack, 100 g

393 calories

Protein
25 g
Carbs
—
Fat
32.1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories393
% Daily Value*
Total Fat 32.1 g41%
Saturated Fat 17.9 g89%
Trans Fat 0 g
Cholesterol 89 mg30%
Sodium 607 mg26%
Total Carbohydrate —
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 25 g
Calcium 536 mg41%
Iron 1.3 mg7%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium41% 536 mg
  • Sodium26% 607 mg
  • Iron7% 1.3 mg

Little or none: Potassium.

Ingredients

Pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color).

Brand
Rouses markets
Made by
Rouse's Enterprises, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
015418014310
Category
Cheese
Label updated
2023-01-30

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 277 of 16,291 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 3,750 of 16,809 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 4,034 of 16,834 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 1,419 of 16,782 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,302 of 16,789 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,535 of 8,597 other records.

    leastmost

Questions

How many calories are in rouses markets colby jack a blend of colby and monterey jack cheese, colby jack?
100 g: 393 calories; protein: 25 g, carbohydrates: not reported, fat: 32.1 g.
How much protein is in rouses markets colby jack a blend of colby and monterey jack cheese, colby jack?
25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

Similar foods

All 13 reported nutrients, per 100 g+
Energy393 kcal
Protein25 g
Total lipid (fat)32.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca536 mg
Iron, Fe1.3 mg
Potassium, K0 mg
Sodium, Na607 mg
Vitamin D (D2 + D3), International Units29 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495282, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.