Rouses markets chocolate swirl ice cream, Chocolate swirl

USDA name: Chocolate swirl ice cream, Chocolate swirl

Brandedby Rouse's Enterprises, Inc.

160 calories in 2/3 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 24.7 g, fat: 9.4 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more potassium than 69%, and less carbohydrates than 68%.

Compare with another food →

Serving
1
= 85 g
160KCAL
Where the calories come from

Rouses markets chocolate swirl ice cream, Chocolate swirl, 2/3 cup (85 g)

160 calories

  • Protein3 g7% of calories
  • Carbs21 g50% of calories

    incl. 0 g fiber · 17 g sugars

  • Fat8 g43% of calories

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 55.3 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 17 g
Includes Added Sugars 12 g24%
Protein 3 g
Calcium 91 mg7%
Iron 0 mg0%
Potassium 172 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium7% 91 mg
  • Potassium4% 172 mg
  • Sodium2% 55.3 mg

Little or none: Iron.

Ingredients

Milk, Cream, Sugar, Chocolate ripple (corn syrup, Water, Alkalized cocoa, High fructose corn syrup, Modified cornstarch, Salt, Citric acid, Artificial flavor), Skim milk solids, Corn syrup, Whey, Stabilized and emulsified by mono and diglycerides, Guar gum, Cellulose gum and carrageenan, Natural and artificial flavor, Vegetable annatto color

Brand
Rouses markets
Made by
Rouse's Enterprises, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
015418007978
Category
Ice Cream & Frozen Yogurt
Label updated
2023-01-31

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 69%

    Same value as 42 of 7,565 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 43 of 13,006 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 137 of 13,084 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 354 of 13,029 other records.

    leastmost

  • Sodium

    Lower than 59%

    Same value as 144 of 13,051 other records.

    leastmost

  • Total fat

    Lower than 58%

    Same value as 27 of 13,050 other records.

    leastmost

Questions

How many calories are in rouses markets chocolate swirl ice cream, chocolate swirl?
2/3 cup (85 g): 160 calories; protein: 3 g, carbohydrates: 21 g, fat: 8 g.
How much protein is in rouses markets chocolate swirl ice cream, chocolate swirl?
3.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets chocolate swirl ice cream, chocolate swirl?
24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy188 kcal
Protein3.5 g
Total lipid (fat)9.4 g
Carbohydrate, by difference24.7 g
Fiber, total dietary0 g
Total Sugars20 g
Sugars, added14.1 g
Calcium, Ca107 mg
Iron, Fe0 mg
Potassium, K202 mg
Sodium, Na65 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2494962, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.