Hiland chocolate swirl light ice cream, Chocolate swirl
USDA name: Chocolate swirl light ice cream, Chocolate swirl
Brandedby Hiland Dairy Inc.
160 calories in 2/3 cup (87 g). Per 100 g, protein: 3.5 g, carbohydrates: 32.2 g, fat: 4.6 g.
Hiland chocolate swirl light ice cream, Chocolate swirl, 2/3 cup (87 g)
160 calories
- Protein
- 3 g
- Carbs
- 28 g
- Fat
- 4 g
- Fiber
- 0 g
- Sugars
- 22 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron67% 12 mg
- Calcium9% 119 mg
- Potassium5% 213 mg
- Sodium4% 100 mg
Ingredients
Milk, Buttermilk, Chocolate variegate (high fructose corn syrup, Water, Corn syrup, Cocoa [processed with alkalij, Sugar, Modified food starch [corn), Propylene glycol, Skim milk powder, Salt, Potassium sorbate, Vanillin), Corn syrup, Sugar, Cream, High fructose corn syrup, Whey (milk), Stabilizer (mono and diglycerides, Guar gum, Cellulose gum, Carrageenan), Artificial flavor, 2 vegetable annatto color
- Brand
- Hiland
- Made by
- Hiland Dairy Inc.
- Label serving
- 2/3 cup
- Barcode (GTIN/UPC)
- 072060086065
- Category
- Ice Cream & Frozen Yogurt
- Label updated
- 2023-01-04
How it compares
Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 100%
Same value as 0 of 12,616 other records.
leastmostPotassium
Higher than 86%
Same value as 15 of 7,590 other records.
leastmostCalcium
Higher than 84%
Same value as 43 of 12,697 other records.
leastmostSugars
Higher than 81%
Same value as 47 of 13,056 other records.
leastmostCarbohydrates
Higher than 81%
Same value as 29 of 13,031 other records.
leastmostSodium
Higher than 80%
Same value as 69 of 13,078 other records.
leastmost
Questions
- How many calories are in hiland chocolate swirl light ice cream, chocolate swirl?
- 2/3 cup (87 g): 160 calories; protein: 3 g, carbohydrates: 28 g, fat: 4 g.
- How much protein is in hiland chocolate swirl light ice cream, chocolate swirl?
- 3.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in hiland chocolate swirl light ice cream, chocolate swirl?
- 32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Alta dena chocolate swirl light ice cream, Chocolate swirl
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- Friendly's light ice cream, Chocolate peanut butter swirl
- Overjoy chocolate cookie chocolate light ice cream with a cookie swirl
- Overjoy chocolate peanut butter chocolate light ice cream with a peanut butter swirl
- Hood caramel swirl chip light ice cream with chocolate chips and caramel swirl, Caramel swirl chip
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All 15 reported nutrients, per 100 g+
| Energy | 184 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 4.6 g |
| Carbohydrate, by difference | 32.2 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 25.3 g |
| Sugars, added | 18.4 g |
| Calcium, Ca | 137 mg |
| Iron, Fe | 13.8 mg |
| Potassium, K | 245 mg |
| Sodium, Na | 115 mg |
| Vitamin D (D2 + D3), International Units | 3 iu |
| Fatty acids, total saturated | 2.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 23 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503545, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.