Friendly's light ice cream, Chocolate peanut butter swirl

USDA name: Light ice cream, Chocolate peanut butter swirl

Brandedby Friendly Ice Cream Corp.

150 calories in 1/2 cup (67 g). Per 100 g, protein: 6 g, carbohydrates: 29.9 g, fat: 10.4 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more protein than 94%, and more iron than 85%.

Compare with another food →

Serving
1
= 67 g
150KCAL
Where the calories come from

Friendly's light ice cream, Chocolate peanut butter swirl, 1/2 cup (67 g)

150 calories

  • Protein4 g10% of calories
  • Carbs20 g50% of calories

    incl. 1 g fiber · 12 g sugars

  • Fat7 g40% of calories

Nutrition Facts

Serving size1/2 cup (67 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 79.7 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 4 g
Calcium 79.7 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 029839402946 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium6% 79.7 mg
  • Iron4% 0.72 mg
  • Sodium3% 79.7 mg

Ingredients

Light chocolate peanut butter swirl ice cream ingredients: milk, Skim milk, Corn syrup, Peanuts, Sugar, Cream, Cocoa (processed with alkali), Whey protein concentrate, Corn oil, Tapioca starch, Salt, Guar gum, Microcrystalline cellulose, Mono and diglycerides, Xanthan gum, Cellulose gum, Locust bean gum, Carrageenan, Vitamin a palmitate.

Brand
Friendly's
Made by
Friendly Ice Cream Corp.
Label serving
1/2 cup
Barcode (GTIN/UPC)
029839402946
Category
Ice Cream & Frozen Yogurt
Label updated
2018-02-17

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 32 of 13,039 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 54 of 12,595 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 57 of 13,051 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 421 of 12,691 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 37 of 13,029 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 32 of 13,006 other records.

    leastmost

Questions

How many calories are in friendly's light ice cream, chocolate peanut butter swirl?
1/2 cup (67 g): 150 calories; protein: 4 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in friendly's light ice cream, chocolate peanut butter swirl?
6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in friendly's light ice cream, chocolate peanut butter swirl?
28.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy224 kcal
Protein6 g
Total lipid (fat)10.4 g
Carbohydrate, by difference29.9 g
Fiber, total dietary1.5 g
Total Sugars17.9 g
Calcium, Ca119 mg
Iron, Fe1.1 mg
Sodium, Na119 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU448 iu
Fatty acids, total saturated3.7 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1887635, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.