Enlightened light ice cream

USDA name: Light ice cream

Brandedby Beyond Better Foods, Llc

100 calories in 1/2 cup (72 g). Per 100 g, protein: 8.3 g, carbohydrates: 30.6 g, fat: 3.5 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more protein than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 72 g
100KCAL
Where the calories come from

Enlightened light ice cream, 1/2 cup (72 g)

100 calories

  • Protein6 g18% of calories
  • Carbs22 g65% of calories

    incl. 5 g fiber · 4 g sugars

  • Fat2.5 g17% of calories

Nutrition Facts

Serving size1/2 cup (72 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 100 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 5 g18%
Total Sugars 4 g
Protein 6 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 852109331161 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Sodium4% 100 mg
  • Iron2% 0.36 mg

Ingredients

Skim milk, Milk protein isolate, Erythritol (natural sweetener), Non-gmo soluble corn fiber, Cream, Cane sugar, Wheat flour, Contains 2% or less of: vegetable glycerin, Canola oil, Wheat bran, Butter, Dutched cocoa, Natural flavor, Carob gum, Guar gum, Monk fruit extract, Honey, Pectin, Chocolate liquor, Baking soda, Lactic acid, Citric acid, Salt, Soy lecithin.

Brand
Enlightened
Made by
Beyond Better Foods, Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
852109331161
Category
Ice Cream & Frozen Yogurt
Label updated
2018-07-06

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 13 of 13,039 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 9 of 12,691 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 0 of 13,029 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 27 of 13,051 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 41 of 12,671 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 22 of 13,084 other records.

    leastmost

Questions

How many calories are in enlightened light ice cream?
1/2 cup (72 g): 100 calories; protein: 6 g, carbohydrates: 22 g, fat: 2.5 g.
How much protein is in enlightened light ice cream?
8.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in enlightened light ice cream?
23.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy139 kcal
Protein8.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference30.6 g
Fiber, total dietary6.9 g
Total Sugars5.6 g
Calcium, Ca139 mg
Iron, Fe0.5 mg
Sodium, Na139 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU139 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1949466, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.