Enlightened light ice cream

USDA name: Light ice cream

Brandedby Beyond Better Foods, Llc

100 calories in 1/2 cup (72 g). Per 100 g, protein: 8.3 g, carbohydrates: 30.6 g, fat: 3.5 g.

Serving
1
= 72 g
100KCAL

Enlightened light ice cream, 1/2 cup (72 g)

100 calories

Protein
6 g
Carbs
22 g
Fat
2.5 g
Fiber
5 g
Sugars
4 g

Nutrition Facts

Serving size1/2 cup (72 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 100 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 5 g18%
Total Sugars 4 g
Protein 6 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Sodium4% 100 mg
    • Iron2% 0.36 mg

    Ingredients

    Skim milk, Milk protein isolate, Erythritol (natural sweetener), Non-gmo soluble corn fiber, Cream, Cane sugar, Wheat flour, Contains 2% or less of: vegetable glycerin, Canola oil, Wheat bran, Butter, Dutched cocoa, Natural flavor, Carob gum, Guar gum, Monk fruit extract, Honey, Pectin, Chocolate liquor, Baking soda, Lactic acid, Citric acid, Salt, Soy lecithin.

    Brand
    Enlightened
    Made by
    Beyond Better Foods, Llc
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    852109331161
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2018-07-06

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 13 of 13,066 other records.

      leastmost

    • Fiber

      Higher than 99%

      Same value as 9 of 12,717 other records.

      leastmost

    • Sugars

      Lower than 98%

      Same value as 0 of 13,056 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 27 of 13,078 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 41 of 12,697 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 22 of 13,111 other records.

      leastmost

    Questions

    How many calories are in enlightened light ice cream?
    1/2 cup (72 g): 100 calories; protein: 6 g, carbohydrates: 22 g, fat: 2.5 g.
    How much protein is in enlightened light ice cream?
    8.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in enlightened light ice cream?
    23.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy139 kcal
    Protein8.3 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference30.6 g
    Fiber, total dietary6.9 g
    Total Sugars5.6 g
    Calcium, Ca139 mg
    Iron, Fe0.5 mg
    Sodium, Na139 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU139 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1949466, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.