How many calories are in enlightened light ice cream, light?

2/3 cup (98 g): 140 calories; protein: 6 g, carbohydrates: not reported, fat: 6 g.

How much protein is in enlightened light ice cream, light?

6.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

Enlightened light ice cream, Light

USDA name: Light ice cream, Light

Brandedby Beyond Better Foods, Llc

140 calories in 2/3 cup (98 g). Per 100 g, protein: 6.1 g, carbohydrates: not reported, fat: 6.1 g.

Serving

= 98 g

Enlightened light ice cream, Light, 2/3 cup (98 g)

140 calories

Protein: 6 g
Carbs: —
Fat: 6 g
Fiber: 8 g
Sugars: 8 g

Nutrition Facts

Serving size2/3 cup (98 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 9.8 mg3%

Sodium 69.6 mg3%

Total Carbohydrate —

Dietary Fiber 8 g29%

Total Sugars 8 g

Includes Added Sugars 4 g8%

Protein 6 g

Calcium 109 mg8%

Iron 0 mg0%

Potassium 155 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium8% 109 mg
Potassium3% 155 mg
Sodium3% 69.6 mg

Little or none: Iron.

Ingredients

Skim milk, Soluble corn fiber, Allulose, Cream, Erythritol, Pecans, Milk protein concentrate, Sugar, Wheat flour, Natural flavor, Palm oil, Honey, Cellulose gel, Cellulose gum, Guar gum, Tamarind seed gum, Butter, Pasteurized eggs, Sunflower oil, Monk fruit, Salt, Pectin, Caramel color, Vegetable glycerin, Malic acid, Annatto, Carob bean gum, Vitamin a palmitate.

Brand: Enlightened
Made by: Beyond Better Foods, Llc
Label serving: 2/3 cup
Barcode (GTIN/UPC): 852109331987
Category: Ice Cream & Frozen Yogurt
Label updated: 2022-10-20

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 4 of 12,717 other records.
leastmost
Sugars
Lower than 96%
Same value as 1 of 13,056 other records.
leastmost
Protein
Higher than 94%
Same value as 7 of 13,066 other records.
leastmost
Calories
Lower than 81%
Same value as 48 of 13,111 other records.
leastmost
Total fat
Lower than 72%
Same value as 8 of 13,077 other records.
leastmost
Potassium
Lower than 60%
Same value as 27 of 7,590 other records.
leastmost

Questions

How many calories are in enlightened light ice cream, light?: 2/3 cup (98 g): 140 calories; protein: 6 g, carbohydrates: not reported, fat: 6 g.
How much protein is in enlightened light ice cream, light?: 6.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	143 kcal
Protein	6.1 g
Total lipid (fat)	6.1 g
Fiber, total dietary	8.2 g
Total Sugars	8.2 g
Sugars, added	4.1 g
Calcium, Ca	111 mg
Iron, Fe	0 mg
Potassium, K	158 mg
Sodium, Na	71 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	10 mg
Total sugar alcohols	4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2374680, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.