Post cereal milk and chocolate light ice cream swirled with chocolate bedrock bits flavored light ice cream, Cereal milk and chocolate light ice cream swirled with chocolate bedrock bits

USDA name: Cereal milk and chocolate light ice cream swirled with chocolate bedrock bits flavored light ice cream, Cereal milk and chocolate light ice cream swirled with chocolate bedrock bits

Brandedby Dreyer's Grand Ice Cream Inc.

150 calories in 2/3 cup (81 g). Per 100 g, protein: 3.7 g, carbohydrates: 29.6 g, fat: 5.6 g.

Serving
1
= 81 g
150KCAL

Post cereal milk and chocolate light ice cream swirled with chocolate bedrock bits flavored light ice cream, Cereal milk and chocolate light ice cream swirled with chocolate bedrock bits, 2/3 cup (81 g)

150 calories

Protein
3 g
Carbs
24 g
Fat
4.5 g
Fiber
0.97 g
Sugars
16 g

Nutrition Facts

Serving size2/3 cup (81 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 59.9 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 0.97 g3%
Total Sugars 16 g
Includes Added Sugars 12 g24%
Protein 3 g
Calcium 99.6 mg8%
Iron 0.4 mg2%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 99.6 mg
  • Potassium4% 180 mg
  • Sodium3% 59.9 mg
  • Iron2% 0.4 mg

Ingredients

Skim milk, Sugar, Corn syrup, Cream, Chocolatey crisp pieces (powdered sugar [sugar, Cornstarch], Coconut oil, Crisp rice [rice flour, Sugar, Barley malt extract, Sea salt], Cocoa processed with alkali, Soy lecithin, Salt), Maltodextrin, Whey protein concentrate, Cocoa processed with alkali, Propylene glycol monostearate, Guar gum, Monoglycerides, Xanthan gum, Carrageenan, Vitamin a palmitate, Natural flavor.

Brand
Post
Made by
Dreyer's Grand Ice Cream Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
041548673455
Category
Ice Cream & Frozen Yogurt
Label updated
2022-04-08

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 78%

    Same value as 27 of 7,590 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 43 of 13,077 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 451 of 12,717 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 398 of 12,697 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 8 of 13,056 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 49 of 13,111 other records.

    leastmost

Questions

How many calories are in post cereal milk and chocolate light ice cream swirled with chocolate bedrock bits flavored light ice cream, cereal milk and chocolate light ice cream swirled with chocolate bedrock bits?
2/3 cup (81 g): 150 calories; protein: 3 g, carbohydrates: 24 g, fat: 4.5 g.
How much protein is in post cereal milk and chocolate light ice cream swirled with chocolate bedrock bits flavored light ice cream, cereal milk and chocolate light ice cream swirled with chocolate bedrock bits?
3.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in post cereal milk and chocolate light ice cream swirled with chocolate bedrock bits flavored light ice cream, cereal milk and chocolate light ice cream swirled with chocolate bedrock bits?
28.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy185 kcal
Protein3.7 g
Total lipid (fat)5.6 g
Carbohydrate, by difference29.6 g
Fiber, total dietary1.2 g
Total Sugars19.8 g
Sugars, added14.8 g
Calcium, Ca123 mg
Iron, Fe0.49 mg
Potassium, K222 mg
Sodium, Na74 mg
Vitamin A, IU2,963 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460450, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.