How many calories are in rouses market fresh, thin sliced, boneless skinless chicken breasts?

100 gram (100 g): 102 calories; protein: 23.7 g, carbohydrates: 0.3 g, fat: 0.7 g.

How much protein is in rouses market fresh, thin sliced, boneless skinless chicken breasts?

23.7 g per 100 g. Its estimated share of calories is 93%, using 4 kcal per gram of protein.

How many net carbs are in rouses market fresh, thin sliced, boneless skinless chicken breasts?

estimated 0.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Rouses Market fresh, Thin Sliced, Boneless Skinless Chicken Breasts

USDA name: Fresh, Thin Sliced, Boneless Skinless Chicken Breasts

Brandedby Tyson Foods Inc.

102 calories in 100 gram (100 g). Per 100 g, protein: 23.7 g, carbohydrates: 0.3 g, fat: 0.7 g.

Serving

= 100 g

Rouses Market fresh, Thin Sliced, Boneless Skinless Chicken Breasts, 100 gram

102 calories

Protein: 23.7 g
Carbs: 0.3 g
Fat: 0.7 g
Fiber: —
Sugars: 0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 gram (100 g)

Amount per serving
Calories102

% Daily Value*

Total Fat 0.7 g1%

Saturated Fat 0.23 g1%

Trans Fat 0 g

Cholesterol 60.5 mg20%

Sodium 30 mg1%

Total Carbohydrate 0.3 g0%

Total Sugars 0 g

Protein 23.7 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium1% 30 mg

Little or none: Calcium, Iron.

Ingredients

Thin sliced, boneless, skinless chicken breasts.

Brand: Rouses Market
Made by: Tyson Foods Inc.
Label serving: 100 gram
Barcode (GTIN/UPC): 90075620994155
Category: Meat/Poultry/Other Animals - Prepared/Processed
Label updated: 2025-08-21

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 100%
Same value as 0 of 2,301 other records.
leastmost
Total fat
Lower than 100%
Same value as 0 of 2,300 other records.
leastmost
Calories
Lower than 97%
Same value as 0 of 2,310 other records.
leastmost
Protein
Higher than 77%
Same value as 0 of 2,301 other records.
leastmost
Iron
Lower than 77%
Same value as 512 of 2,235 other records.
leastmost
Carbohydrates
Lower than 70%
Same value as 2 of 2,301 other records.
leastmost

Questions

How many calories are in rouses market fresh, thin sliced, boneless skinless chicken breasts?: 100 gram (100 g): 102 calories; protein: 23.7 g, carbohydrates: 0.3 g, fat: 0.7 g.
How much protein is in rouses market fresh, thin sliced, boneless skinless chicken breasts?: 23.7 g per 100 g. Its estimated share of calories is 93%, using 4 kcal per gram of protein.
How many net carbs are in rouses market fresh, thin sliced, boneless skinless chicken breasts?: estimated 0.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	102 kcal
Protein	23.7 g
Total lipid (fat)	0.7 g
Carbohydrate, by difference	0.3 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	30 mg
Fatty acids, total saturated	0.23 g
Fatty acids, total monounsaturated	0.33 g
Fatty acids, total polyunsaturated	0.14 g
Fatty acids, total trans	0 g
Cholesterol	60.5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2742800, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.