Roundy's vanilla low fat yogurt, Vanilla

USDA name: Vanilla low fat yogurt, Vanilla

Brandedby Finlay Extracts & Ingredients Usa, Inc.

291 calories in 1 cup (227 g). Per 100 g, protein: 4 g, carbohydrates: 24.7 g, fat: 1.5 g.

Serving
1
= 227 g
291KCAL

Roundy's vanilla low fat yogurt, Vanilla, 1 cup (227 g)

291 calories

Protein
9 g
Carbs
56 g
Fat
3.5 g
Fiber
0 g
Sugars
44 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories
291
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 170 mg7%
Total Carbohydrate 56 g20%
Dietary Fiber 0 g0%
Total Sugars 44 g
Protein 9 g
Calcium 300 mg23%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium7% 170 mg

Little or none: Iron.

Ingredients

Cultured grade a nonfat milk, Vanilla base (cane sugar, Water, Modified corn starch, Vanilla flavor with other natural flavors, Citric acid, Potassium sorbate), Sucrose, Nonfat dry milk, Corn syrup, Stabilizer (modified food starch, Grade a whey protein concentrate, Carrageenan, Pectin), Grade a cream.

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
011150506311
Category
Yogurt
Label updated
2021-10-25

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 1 of 6,009 other records.

    leastmost
  • Carbohydrates

    Higher than 99%

    Same value as 1 of 6,010 other records.

    leastmost
  • Sodium

    Higher than 94%

    Same value as 42 of 6,028 other records.

    leastmost
  • Calories

    Higher than 93%

    Same value as 28 of 6,044 other records.

    leastmost
  • Calcium

    Higher than 72%

    Same value as 97 of 6,001 other records.

    leastmost
  • Vitamin C

    Higher than 69%

    Same value as 83 of 3,020 other records.

    leastmost

Questions

How many calories are in roundy's vanilla low fat yogurt, vanilla?
1 cup (227 g): 291 calories; protein: 9 g, carbohydrates: 56 g, fat: 3.5 g.
How much protein is in roundy's vanilla low fat yogurt, vanilla?
4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in roundy's vanilla low fat yogurt, vanilla?
24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy128 kcal
Protein4 g
Total lipid (fat)1.5 g
Carbohydrate, by difference24.7 g
Fiber, total dietary0 g
Total Sugars19.4 g
Calcium, Ca132 mg
Iron, Fe0 mg
Sodium, Na75 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU44 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2195136, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.