Roundy's chocolate 1% low fat milk, Chocolate

USDA name: Chocolate 1% low fat milk, Chocolate

Brandedby Finlay Extracts & Ingredients Usa, Inc.

estimated 151 calories in 1 cup (236 ml). Per 100 g, protein: estimated 3.4 g, carbohydrates: estimated 10.2 g, fat: estimated 1.1 g.

Compare with another food →

Serving
1
≈ 236 g (estimated)
151EST. KCAL
Where the calories come from

Roundy's chocolate 1% low fat milk, Chocolate, 1 cup (236 ml)

151 calories

Estimated calories

  • Protein8 gEstimated21% of calories
  • Carbs24 gEstimated64% of calories

    incl. 0 g fiber · 22 g sugars

  • Fat2.5 gEstimated15% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (236 ml)
Amount per serving
Calories151
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.4 mg3%
Sodium 219 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 22 g
Includes Added Sugars 9.9 g20%
Protein 8 g
Vitamin D 2.4 mcg12%
Calcium 250 mg19%
Iron 0.35 mg2%
Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

vitamins

% of the Daily Value in this serving

  • Vitamin A15% 135 µgEstimated
  • Vitamin D12% 2.4 µgEstimated

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mgEstimated
  • Sodium10% 219 mgEstimated
  • Potassium6% 281 mgEstimated
  • Iron2% 0.35 mgEstimated

Ingredients

Low fat milk, Liquid sugar (sugar, Water), Less than 1% of cocoa (processed with alkali), Corn starch, Salt, Carrageenan, Natural flavor, Nonfat milk, Vitamin a palmitate, Vitamin d3.

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
011150004138
Category
Milk
Label updated
2023-10-03

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Higher than 86%

    Same value as 14 of 4,311 other records.

    leastmost

  • Iron (estimated)

    Higher than 82%

    Same value as 87 of 4,009 other records.

    leastmost

  • Potassium (estimated)

    Lower than 81%

    Same value as 34 of 2,964 other records.

    leastmost

  • Calcium (estimated)

    Lower than 80%

    Same value as 59 of 4,265 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 74%

    Same value as 14 of 4,288 other records.

    leastmost

  • Sugars (estimated)

    Higher than 72%

    Same value as 16 of 4,303 other records.

    leastmost

Questions

How many calories are in roundy's chocolate 1% low fat milk, chocolate?
1 cup (236 ml): estimated 151 calories; protein: estimated 8 g, carbohydrates: estimated 24 g, fat: estimated 2.5 g.
How much protein is in roundy's chocolate 1% low fat milk, chocolate?
estimated 3.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in roundy's chocolate 1% low fat milk, chocolate?
estimated 10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy64 kcal
Protein3.4 g
Total lipid (fat)1.1 g
Carbohydrate, by difference10.2 g
Fiber, total dietary0 g
Total Sugars9.3 g
Sugars, added4.2 g
Calcium, Ca106 mg
Iron, Fe0.15 mg
Potassium, K119 mg
Sodium, Na93 mg
Vitamin A, RAE57 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0.64 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667617, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.