How many calories are in anderson chocolate 1% low fat milk, chocolate?

1 cup (240 ml): estimated 149 calories; protein: estimated 8 g, carbohydrates: estimated 24 g, fat: estimated 2.5 g.

How much protein is in anderson chocolate 1% low fat milk, chocolate?

estimated 3.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in anderson chocolate 1% low fat milk, chocolate?

estimated 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Anderson chocolate 1% low fat milk, Chocolate

USDA name: Chocolate 1% low fat milk, Chocolate

Brandedby Anderson Dairy Inc

estimated 149 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 10 g, fat: estimated 1 g.

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Serving

≈ 240 g (estimated)

Where the calories come from

Anderson chocolate 1% low fat milk, Chocolate, 1 cup (240 ml)

149 calories

Estimated calories

Protein8 gEstimated21% of calories
Carbs24 gEstimated64% of calories
incl. 0 g fiber · 25 g sugars
Fat2.5 gEstimated15% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories149

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 9.6 mg3%

Sodium 180 mg8%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 25 g

Includes Added Sugars 16.1 g32%

Protein 8 g

Calcium 269 mg21%

Iron 0 mg0%

Potassium 312 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

Calcium21% 269 mgEstimated
Sodium8% 180 mgEstimated
Potassium7% 312 mgEstimated

Little or none: Iron (estimated).

Ingredients

Low fat milk, High fructose corn syrup, Cocoa (processed with alkali) corn starch, Salt, Carrageenan, Artificial flavor, Sodium silicoaluminate (anticaking agent). Standardized with dextrose, Vitamin d3, Vitamin a palmitate.

Brand: Anderson
Made by: Anderson Dairy Inc
Label serving: 1 cup
Barcode (GTIN/UPC): 079117207077
Category: Milk
Label updated: 2020-10-26

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium (estimated)
Lower than 79%
Same value as 11 of 2,963 other records.
leastmost
Sugars (estimated)
Higher than 78%
Same value as 64 of 4,301 other records.
leastmost
Calcium (estimated)
Lower than 78%
Same value as 33 of 4,263 other records.
leastmost
Sodium (estimated)
Higher than 73%
Same value as 66 of 4,309 other records.
leastmost
Carbohydrates (estimated)
Higher than 70%
Same value as 175 of 4,286 other records.
leastmost
Total fat (estimated)
Lower than 67%
Same value as 641 of 4,297 other records.
leastmost

Questions

How many calories are in anderson chocolate 1% low fat milk, chocolate?: 1 cup (240 ml): estimated 149 calories; protein: estimated 8 g, carbohydrates: estimated 24 g, fat: estimated 2.5 g.
How much protein is in anderson chocolate 1% low fat milk, chocolate?: estimated 3.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in anderson chocolate 1% low fat milk, chocolate?: estimated 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	62 kcal
Protein	3.3 g
Total lipid (fat)	1 g
Carbohydrate, by difference	10 g
Fiber, total dietary	0 g
Total Sugars	10.4 g
Sugars, added	6.7 g
Calcium, Ca	112 mg
Iron, Fe	0 mg
Potassium, K	130 mg
Sodium, Na	75 mg
Vitamin A, IU	2,067 iu
Vitamin D (D2 + D3), International Units	33 iu
Fatty acids, total saturated	0.62 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2465999, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.