Laura lynn 1% low fat milk, Chocolate

USDA name: 1% low fat milk, Chocolate

Brandedby Ingles Markets Inc.

estimated 241 calories in 1 CONTAINER (354 ml). Per 100 g, protein: estimated 3.7 g, carbohydrates: estimated 11.6 g, fat: estimated 1.1 g.

Serving
1
≈ 354 g (estimated)
241EST. KCAL

Laura lynn 1% low fat milk, Chocolate, 1 CONTAINER (354 ml)

241 calories

Estimated calories

Protein
13 gEstimated
Carbs
41 gEstimated
Fat
4 gEstimated
Fiber
0 gEstimated
Sugars
38 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 CONTAINER (354 ml)
Amount per serving
Calories241
Estimated
% Daily Value*
Total Fat 4 gEstimated5%
Saturated Fat 2.5 gEstimated13%
Trans Fat 0 gEstimated
Cholesterol 21.2 mgEstimated7%
Sodium 329 mgEstimated14%
Total Carbohydrate 41 gEstimated15%
Dietary Fiber 0 gEstimated0%
Total Sugars 38 gEstimated
Protein 13 gEstimated
Calcium 450 mgEstimated35%
Iron 0.71 mgEstimated4%
Potassium 669 mgEstimated14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium35% 450 mgEstimated
    • Sodium14% 329 mgEstimated
    • Potassium14% 669 mgEstimated
    • Iron4% 0.71 mgEstimated

    Ingredients

    Low fat milk, Sugar, Contains less than 1% of: cocoa (processed with alkali), Corn starch, Cocoa, Nonfat milk, Salt, Carrageenan, Artificial flavor, Vitamin a palmitate, Vitamin d3.

    Brand
    Laura lynn
    Made by
    Ingles Markets Inc.
    Label serving
    1 container
    Barcode (GTIN/UPC)
    086854063866
    Category
    Milk
    Label updated
    2017-09-07

    How it compares

    Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium (estimated)

      Higher than 86%

      Same value as 14 of 4,311 other records.

      leastmost

    • Iron (estimated)

      Higher than 85%

      Same value as 6 of 4,009 other records.

      leastmost

    • Potassium (estimated)

      Higher than 81%

      Same value as 5 of 2,964 other records.

      leastmost

    • Sugars (estimated)

      Higher than 80%

      Same value as 4 of 4,303 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 79%

      Same value as 5 of 4,288 other records.

      leastmost

    • Calories (estimated)

      Higher than 70%

      Same value as 37 of 4,317 other records.

      leastmost

    Questions

    How many calories are in laura lynn 1% low fat milk, chocolate?
    1 CONTAINER (354 ml): estimated 241 calories; protein: estimated 13 g, carbohydrates: estimated 41 g, fat: estimated 4 g.
    How much protein is in laura lynn 1% low fat milk, chocolate?
    estimated 3.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in laura lynn 1% low fat milk, chocolate?
    estimated 11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 18 reported nutrients, per 100 ml+
    Energy68 kcal
    Protein3.7 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference11.6 g
    Fiber, total dietary0 g
    Total Sugars10.7 g
    Calcium, Ca127 mg
    Iron, Fe0.2 mg
    Potassium, K189 mg
    Sodium, Na93 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU212 iu
    Vitamin D (D2 + D3), International Units40 iu
    Fatty acids, total saturated0.71 g
    Fatty acids, total monounsaturated0.28 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1891286, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.