Rothbury farms dipped pretzels

USDA name: Dipped pretzels

Brandedby Roskam Baking Company

150 calories in 1/2 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 23.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 96%, and less iron than 85%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Rothbury farms dipped pretzels, 1/2 cup (30 g)

150 calories

  • Protein3 g8% of calories
  • Carbs20 g52% of calories

    incl. 0 g fiber · 10 g sugars

  • Fat7 g41% of calories

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 110 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Palm kernel and/or palm oil, Whey protein concentrate, Yogurt powder (whey protein concentrate, Nonfat dry milk, Yogurt cultures), Canola oil, Reduced mineral whey powder, Lactic acid, Salt, Vegetable juice (added for color), Soy lecithin, Vanilla extract, Yeast, Malt syrup, Sodium bicarbonate.

Brand
Rothbury farms
Made by
Roskam Baking Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
070678122656
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 838 of 21,075 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 469 of 20,870 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 287 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 303 of 21,143 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 327 of 20,963 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 112 of 21,153 other records.

    leastmost

Questions

How many calories are in rothbury farms dipped pretzels?
1/2 cup (30 g): 150 calories; protein: 3 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in rothbury farms dipped pretzels?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in rothbury farms dipped pretzels?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)23.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars33.3 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na367 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2075234, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.