Special k fudge dipped pretzels, Fudge dipped

USDA name: Fudge dipped pretzels, Fudge dipped

Brandedby The Kellogg Company

100 calories in 1 pouch (21 g). Per 100 g, protein: 9.5 g, carbohydrates: 71.4 g, fat: 16.7 g.

Serving
1
= 21 g
100KCAL

Special k fudge dipped pretzels, Fudge dipped, 1 pouch (21 g)

100 calories

Protein
2 g
Carbs
15 g
Fat
3.5 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size1 pouch (21 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 125 mg
    • Calcium2% 19.9 mg

    Ingredients

    Pretzels (enriched wheat flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Salt, Malt, Vegetable oil [canola, Corn and/or soybean oil], Leavening [yeast, Baking soda, Ammonium bicarbonate]), Sugar, Vegetable oil (palm kernel and/or partially hydrogenated palm kernel oil), Cocoa, Whey, Nonfat milk, Contains 2% or less of soy lecithin, Artificial flavor.

    Brand
    Special k
    Made by
    The Kellogg Company
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    038000100055
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-12-01

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 90%

      Same value as 303 of 21,337 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 261 of 21,427 other records.

      leastmost

    • Iron

      Higher than 86%

      Same value as 441 of 21,139 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 2 of 21,437 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 53 of 21,485 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 329 of 21,247 other records.

      leastmost

    Questions

    How many calories are in special k fudge dipped pretzels, fudge dipped?
    1 pouch (21 g): 100 calories; protein: 2 g, carbohydrates: 15 g, fat: 3.5 g.
    How much protein is in special k fudge dipped pretzels, fudge dipped?
    9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in special k fudge dipped pretzels, fudge dipped?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy476 kcal
    Protein9.5 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary4.8 g
    Total Sugars33.3 g
    Calcium, Ca95 mg
    Iron, Fe5.1 mg
    Sodium, Na595 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated14.3 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107360, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.