How many calories are in roth creamy havarti cheese, creamy havarti?

100 g: 393 calories; protein: 21.4 g, carbohydrates: 3.6 g, fat: 32.1 g.

How much protein is in roth creamy havarti cheese, creamy havarti?

21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in roth creamy havarti cheese, creamy havarti?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Roth creamy havarti cheese, Creamy havarti

USDA name: Creamy havarti cheese, Creamy havarti

Brandedby Emmi Roth Usa, Inc.

393 calories in 100 g. Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 32.1 g.

Serving

= 100 g

Roth creamy havarti cheese, Creamy havarti, 100 g

393 calories

Protein: 21.4 g
Carbs: 3.6 g
Fat: 32.1 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories393

% Daily Value*

Total Fat 32.1 g41%

Saturated Fat 21.4 g107%

Trans Fat 0 g

Cholesterol 89 mg30%

Sodium 679 mg30%

Total Carbohydrate 3.6 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 21.4 g

Calcium 71 mg5%

Iron 9.6 mg54%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron54% 9.6 mg
Sodium30% 679 mg
Calcium5% 71 mg

Ingredients

Cultured pasteurized milk and cream, Salt, Microbial enzymes, Annatto (color).

Brand: Roth
Made by: Emmi Roth Usa, Inc.
Label serving: 1 oz
Barcode (GTIN/UPC): 736547327927
Category: Cheese
Label updated: 2023-01-12

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 100%
Same value as 1 of 16,291 other records.
leastmost
Calcium
Lower than 89%
Same value as 522 of 16,666 other records.
leastmost
Total fat
Higher than 68%
Same value as 3,750 of 16,809 other records.
leastmost
Calories
Higher than 65%
Same value as 4,034 of 16,834 other records.
leastmost
Sodium
Higher than 58%
Same value as 833 of 16,782 other records.
leastmost
Protein
Lower than 44%
Same value as 2,827 of 16,789 other records.
leastmost

Questions

How many calories are in roth creamy havarti cheese, creamy havarti?: 100 g: 393 calories; protein: 21.4 g, carbohydrates: 3.6 g, fat: 32.1 g.
How much protein is in roth creamy havarti cheese, creamy havarti?: 21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in roth creamy havarti cheese, creamy havarti?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	393 kcal
Protein	21.4 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	71 mg
Iron, Fe	9.6 mg
Sodium, Na	679 mg
Vitamin D (D2 + D3), International Units	29 iu
Fatty acids, total saturated	21.4 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508467, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.