Dietz & watson, Creamy havarti cheese

Brandedby Dietz & Watson Inc.

90 calories in 3/4 oz (21 g). Per 100 g, protein: 23.8 g, carbohydrates: 4.8 g, fat: 38.1 g.

Among the other records in Cheese, per 100 g: more total fat than 98%, and more calories than 96%.

Compare with another food →

Serving
1
= 21 g
90KCAL
Where the calories come from

Dietz & watson, Creamy havarti cheese, 3/4 oz (21 g)

90 calories

  • Protein5 g21% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g75% of calories

Nutrition Facts

Serving size3/4 oz (21 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 100 mg4%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 031506828157 · We may earn a commission

Ingredients

Cultured whole milk, Salt.

Brand
Dietz & watson
Made by
Dietz & Watson Inc.
Label serving
3/4 oz
Barcode (GTIN/UPC)
031506828157
Category
Cheese
Label updated
2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 9 of 16,767 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 441 of 16,793 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 5 of 16,740 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 299 of 16,668 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 474 of 16,747 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,851 of 16,627 other records.

    leastmost

Questions

How many calories are in dietz & watson, creamy havarti cheese?
3/4 oz (21 g): 90 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in dietz & watson, creamy havarti cheese?
23.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in dietz & watson, creamy havarti cheese?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein23.8 g
Total lipid (fat)38.1 g
Carbohydrate, by difference4.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Sodium, Na476 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU952 iu
Fatty acids, total saturated21.4 g
Fatty acids, total trans0 g
Cholesterol95 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2055049, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.