Rosarita, Chicken with verde sauce and rice

Brandedby Conagra Brands, Inc.

250 calories in 1 meal (255 g). Per 100 g, protein: 5.5 g, carbohydrates: 13.7 g, fat: 2 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less iron than 94%, and less total fat than 86%.

Compare with another food →

Serving
1
= 255 g
250KCAL
Where the calories come from

Rosarita, Chicken with verde sauce and rice, 1 meal (255 g)

250 calories

  • Protein14 g23% of calories
  • Carbs35 g58% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat5 g19% of calories

Nutrition Facts

Serving size1 meal (255 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 849 mg37%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 14 g
Calcium 99.5 mg8%
Iron 0.71 mg4%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 044300109179 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Niacin (B3)25% 4 mg
  • Pantothenic acid (B5)20% 1.0 mg
  • Vitamin C3% 2.3 mg

minerals

% of the Daily Value in this serving

  • Selenium46% 25.5 µg
  • Sodium37% 849 mg
  • Phosphorus20% 250 mg
  • Calcium8% 99.5 mg
  • Potassium5% 250 mg
  • Iron4% 0.71 mg

Ingredients

Verde sauce (water, Tomatillos (tomatillos, Citric acid), Onions jalapeno peppers, Green serrano pepper puree (green serrano pepper, Dried cane syrup, Sea salt), Modified corn starch, Pork flavor (contains mono and diglycerides, Natural flavor), Salt, Lactose, Sugar, Disodium inosinate and disodium guanylate, Onion powder and garlic powder, Chicken base (chicken meat and natural chicken juices, Salt, Chicken fat, Sugar, Hydrolyzed (corn and wheat gluten, Soy) protein, Dried whey, Maltodextrin, Yeast extract, Natural flavoring, Disodium inosinate and disodium guanylate, Natural extractives of turmeric and annatto), Garlic puree, Beef tallow (with bht and citric acid added to help protect flavor), Cilantro, Sugar, Roasted chicken flavor (yeast extract, Maltodextrin, Chicken flavor (xanthan gum, Disodium inosinate and guanylate), Chicken fat, Citric acid, Natural flavor)), Rice (water, Rice), White meat chicken (chicken breast with rib meat, Water, Sodium phosphate, Salt, Isolated soy protein, Modified rice starch), Mozzarella cheese (part skim mozzarella cheese (pasteurized milk, Cultures, Salt, Enzymes), Whey protein concentrate).

Brand
Rosarita
Made by
Conagra Brands, Inc.
Label serving
1 meal
Barcode (GTIN/UPC)
044300109179
Category
Frozen Dinners & Entrees
Label updated
2020-11-19

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 30 of 4,971 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 34 of 5,002 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 38 of 5,003 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 11 of 2,751 other records.

    leastmost

  • Vitamin C

    Lower than 75%

    Same value as 61 of 2,565 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 267 of 4,992 other records.

    leastmost

Questions

How many calories are in rosarita, chicken with verde sauce and rice?
1 meal (255 g): 250 calories; protein: 14 g, carbohydrates: 35 g, fat: 5 g.
How much protein is in rosarita, chicken with verde sauce and rice?
5.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in rosarita, chicken with verde sauce and rice?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy98 kcal
Protein5.5 g
Total lipid (fat)2 g
Carbohydrate, by difference13.7 g
Fiber, total dietary0.8 g
Total Sugars1.2 g
Calcium, Ca39 mg
Iron, Fe0.28 mg
Phosphorus, P98 mg
Potassium, K98 mg
Sodium, Na333 mg
Selenium, Se10 µg
Vitamin C, total ascorbic acid0.9 mg
Niacin1.6 mg
Pantothenic acid0.39 mg
Vitamin B-120.47 µg
Vitamin A, IU39 iu
Fatty acids, total saturated0.98 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2114999, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.