ROSARITA Black Bean Whole

Brandedby Conagra Brands, Inc

estimated 96 calories in 1/2 cup (127g). Per 100 g, protein: 4.7 g, carbohydrates: 13.4 g, fat: 0.39 g.

Serving
1
= 127 g
96EST. KCAL

ROSARITA Black Bean Whole, 1/2 cup (127g)

96 calories

Estimated calories

Protein
6 g
Carbs
17 g
Fat
0.5 g
Fiber
8 g
Sugars
1 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 cup (127g)
Amount per serving
Calories96
Estimated
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 359 mg16%
Total Carbohydrate 17 g6%
Dietary Fiber 8 g29%
Total Sugars 1 g
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.6 mg9%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 359 mg
    • Potassium9% 420 mg
    • Iron9% 1.6 mg

    Little or none: Calcium.

    Ingredients

    Prepared Black Beans (Water, Black Beans), Water, Less than 2% of: Salt, Onion Powder, Olive Oil, Garlic Powder, Spice. May Contain: Soy.

    Brand
    Rosarita
    Made by
    Conagra Brands, Inc
    Label serving
    1/2 cup (127g)
    Barcode (GTIN/UPC)
    00044300107700
    Category
    Vegetables - Prepared/Processed
    Label updated
    2025-08-20

    How it compares

    Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 2 of 895 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 5 of 897 other records.

      leastmost

    • Potassium

      Higher than 75%

      Same value as 14 of 855 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 237 of 873 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 3 of 895 other records.

      leastmost

    • Calories (estimated)

      Lower than 63%

      Same value as 0 of 896 other records.

      leastmost

    Questions

    How many calories are in rosarita black bean whole?
    1/2 cup (127g): estimated 96 calories; protein: 6 g, carbohydrates: 17 g, fat: 0.5 g.
    How much protein is in rosarita black bean whole?
    4.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in rosarita black bean whole?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Protein4.7 g
    Total lipid (fat)0.39 g
    Carbohydrate, by difference13.4 g
    Fiber, total dietary6.3 g
    Total Sugars0.79 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Potassium, K331 mg
    Sodium, Na283 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2744094, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.