ROSARITA Black Bean Whole

Brandedby Conagra Brands, Inc

estimated 96 calories in 1/2 cup (127g). Per 100 g, protein: 4.7 g, carbohydrates: 13.4 g, fat: 0.39 g.

Among the other records in Vegetables - Prepared/Processed, per 100 g: more fiber than 97%, and more potassium than 76%.

Compare with another food →

Serving
1
= 127 g
96EST. KCAL
Where the calories come from

ROSARITA Black Bean Whole, 1/2 cup (127g)

96 calories

Estimated calories

  • Protein6 g25% of calories
  • Carbs17 g71% of calories

    incl. 8 g fiber · 1 g sugars

  • Fat0.5 g5% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 cup (127g)
Amount per serving
Calories96
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 359 mg16%
Total Carbohydrate 17 g6%
Dietary Fiber 8 g29%
Total Sugars 1 g
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.6 mg9%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

Find it at

Amazon ↗

Barcode 044300107700 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium16% 359 mg
  • Potassium9% 420 mg
  • Iron9% 1.6 mg

Little or none: Calcium.

Ingredients

Prepared Black Beans (Water, Black Beans), Water, Less than 2% of: Salt, Onion Powder, Olive Oil, Garlic Powder, Spice. May Contain: Soy.

Brand
Rosarita
Made by
Conagra Brands, Inc
Label serving
1/2 cup (127g)
Barcode (GTIN/UPC)
00044300107700
Category
Vegetables - Prepared/Processed
Label updated
2025-08-20

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 2 of 881 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 14 of 841 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 5 of 883 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 235 of 859 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 3 of 881 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 5 of 862 other records.

    leastmost

Questions

How many calories are in rosarita black bean whole?
1/2 cup (127g): estimated 96 calories; protein: 6 g, carbohydrates: 17 g, fat: 0.5 g.
How much protein is in rosarita black bean whole?
4.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in rosarita black bean whole?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Protein4.7 g
Total lipid (fat)0.39 g
Carbohydrate, by difference13.4 g
Fiber, total dietary6.3 g
Total Sugars0.79 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K331 mg
Sodium, Na283 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2744094, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.