Roots, Spinach hummus

Brandedby Roots Organic Gourmet

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 23.3 g, fat: 8.3 g.

Among the other records in Dips & Salsa, per 100 g: more carbohydrates than 92%, and more fiber than 91%.

Compare with another food →

Serving
1
= 30 g
60KCAL
Where the calories come from

Roots, Spinach hummus, 2 Tbsp (30 g)

60 calories

  • Protein2 g14% of calories
  • Carbs7 g48% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat2.5 g38% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 860971000047 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 80.1 mg
  • Calcium2% 20.1 mg

Ingredients

Garbanzo beans, Safflower oil, Spinach, Tahini, Lemon juice, Wheat-free tamari, Distilled white vinegar, Cumin, Garlic, Black pepper, Acacia, Celtic sea salt.

Brand
Roots
Made by
Roots Organic Gourmet
Label serving
2 Tbsp
Barcode (GTIN/UPC)
860971000047
Category
Dips & Salsa
Label updated
2018-07-05

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 46 of 6,836 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 257 of 6,511 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 137 of 6,306 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 39 of 6,877 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 376 of 6,860 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 429 of 6,324 other records.

    leastmost

Questions

How many calories are in roots, spinach hummus?
2 Tbsp (30 g): 60 calories; protein: 2 g, carbohydrates: 7 g, fat: 2.5 g.
How much protein is in roots, spinach hummus?
6.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in roots, spinach hummus?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein6.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference23.3 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na267 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU667 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1854106, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.