Roland, Tartlettes, Lemon, Lemon

Brandedby American Roland Food Llc

140 calories in 2 cookies (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 72.7 g, fat: 15.2 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 83%, and less iron than 79%.

Compare with another food →

Serving
1
= 33 g
140KCAL
Where the calories come from

Roland, Tartlettes, Lemon, Lemon, 2 cookies (33 g)

140 calories

  • Protein2 g5% of calories
  • Carbs24 g64% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat5 g30% of calories

Nutrition Facts

Serving size2 cookies (33 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 74.9 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 041224711969 · We may earn a commission

Ingredients

Wheat flour, Lemon filling (glucose-fructose syrup, Lemon juice concentrate, Lemon juice, Sugar, Dried apple flakes, Artificial lemon flavor, Pectin acetic acid, Turmeric sodium citrate), Palm oil, Sugar glucose syrup grated coconut. Eggs, Salt, Raising agents (ammonium and sodium carbonate, Monocalcium phosphate), Calcium caseinate (milk), Skimmed milk powders, Artificial flavors.

Brand
Roland
Made by
American Roland Food Llc
Label serving
2 cookies
Barcode (GTIN/UPC)
041224711969
Category
Cookies & Biscuits
Label updated
2018-01-15

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 83%

    Same value as 96 of 12,860 other records.

    leastmost
  • Iron

    Lower than 79%

    Same value as 45 of 12,579 other records.

    leastmost
  • Total fat

    Lower than 76%

    Same value as 19 of 12,894 other records.

    leastmost
  • Calories

    Lower than 73%

    Same value as 60 of 12,907 other records.

    leastmost
  • Sodium

    Lower than 64%

    Same value as 41 of 12,875 other records.

    leastmost
  • Protein

    Higher than 63%

    Same value as 170 of 12,884 other records.

    leastmost

Questions

How many calories are in roland, tartlettes, lemon, lemon?
2 cookies (33 g): 140 calories; protein: 2 g, carbohydrates: 24 g, fat: 5 g.
How much protein is in roland, tartlettes, lemon, lemon?
6.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in roland, tartlettes, lemon, lemon?
69.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy424 kcal
Protein6.1 g
Total lipid (fat)15.2 g
Carbohydrate, by difference72.7 g
Fiber, total dietary3 g
Total Sugars30.3 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Sodium, Na227 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.6 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1854920, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.