Roland, Tartlettes, Lemon, Lemon

Brandedby American Roland Food Llc

140 calories in 2 cookies (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 72.7 g, fat: 15.2 g.

Serving
1
= 33 g
140KCAL

Roland, Tartlettes, Lemon, Lemon, 2 cookies (33 g)

140 calories

Protein
2 g
Carbs
24 g
Fat
5 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size2 cookies (33 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 74.9 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 74.9 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour, Lemon filling (glucose-fructose syrup, Lemon juice concentrate, Lemon juice, Sugar, Dried apple flakes, Artificial lemon flavor, Pectin acetic acid, Turmeric sodium citrate), Palm oil, Sugar glucose syrup grated coconut. Eggs, Salt, Raising agents (ammonium and sodium carbonate, Monocalcium phosphate), Calcium caseinate (milk), Skimmed milk powders, Artificial flavors.

    Brand
    Roland
    Made by
    American Roland Food Llc
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    041224711969
    Category
    Cookies & Biscuits
    Label updated
    2018-01-15

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 82%

      Same value as 96 of 13,021 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 45 of 12,729 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 19 of 13,055 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 60 of 13,068 other records.

      leastmost

    • Sodium

      Lower than 64%

      Same value as 41 of 13,032 other records.

      leastmost

    • Protein

      Higher than 63%

      Same value as 170 of 13,044 other records.

      leastmost

    Questions

    How many calories are in roland, tartlettes, lemon, lemon?
    2 cookies (33 g): 140 calories; protein: 2 g, carbohydrates: 24 g, fat: 5 g.
    How much protein is in roland, tartlettes, lemon, lemon?
    6.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in roland, tartlettes, lemon, lemon?
    69.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy424 kcal
    Protein6.1 g
    Total lipid (fat)15.2 g
    Carbohydrate, by difference72.7 g
    Fiber, total dietary3 g
    Total Sugars30.3 g
    Calcium, Ca0 mg
    Iron, Fe1.1 mg
    Sodium, Na227 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.6 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1854920, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.