Roland french sabls shortbread cookies

USDA name: French sabls shortbread cookies

Brandedby American Roland Food Llc

150 calories in 2 Cookies (30g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 83%, and less sugars than 82%.

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Serving
1
= 30 g
150KCAL
Where the calories come from

Roland french sabls shortbread cookies, 2 Cookies (30g)

150 calories

  • Protein2 g5% of calories
  • Carbs19 g52% of calories

    incl. 0.99 g fiber · 7 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size2 Cookies (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 120 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A4% 36 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Wheat flour, Butterfat (coloring beta-carotene), Sugar, Eggs, Egg yolks, Raising agents (sodium hydrogen carbonate, Tartaric acid, Ammonium hydrogen carbonate), Salt, Skim milk

Brand
Roland
Made by
American Roland Food Llc
Label serving
2 Cookies (30g)
Barcode (GTIN/UPC)
0041224711761
Category
Cookies & Biscuits
Label updated
2023-06-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 83%

    Same value as 118 of 12,875 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 244 of 12,866 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 227 of 12,579 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 337 of 12,894 other records.

    leastmost

Questions

How many calories are in roland french sabls shortbread cookies?
2 Cookies (30g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in roland french sabls shortbread cookies?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in roland french sabls shortbread cookies?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars23.3 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE120 µg
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2615531, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.