How many calories are in roland tahini, 16 oz?

2 Tbsp. (28g): 180 calories; protein: 5 g, carbohydrates: 6 g, fat: 15 g.

How much protein is in roland tahini, 16 oz?

17.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in roland tahini, 16 oz?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Roland tahini, 16 oz

Brandedby American Roland Food Llc

180 calories in 2 Tbsp. (28g). Per 100 g, protein: 17.9 g, carbohydrates: 21.4 g, fat: 53.6 g.

Serving

= 28 g

Roland tahini, 16 oz, 2 Tbsp. (28g)

180 calories

Protein: 5 g
Carbs: 6 g
Fat: 15 g
Fiber: 3 g
Sugars: —

Nutrition Facts

Serving size2 Tbsp. (28g)

Amount per serving
Calories180

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2 g10%

Cholesterol —

Sodium 30 mg1%

Total Carbohydrate 6 g2%

Dietary Fiber 3 g11%

Protein 5 g

Calcium 100 mg8%

Iron 2.7 mg15%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Calcium8% 100 mg
Potassium1% 70 mg
Sodium1% 30 mg

Ingredients

Sesame seeds

Brand: Roland
Made by: American Roland Food Llc
Label serving: 2 Tbsp. (28g)
Barcode (GTIN/UPC): 0041224701502
Category: Oriental, Mexican & Ethnic Sauces
Label updated: 2023-06-23

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 99%
Same value as 15 of 3,515 other records.
leastmost
Protein
Higher than 99%
Same value as 2 of 3,505 other records.
leastmost
Iron
Higher than 99%
Same value as 1 of 2,417 other records.
leastmost
Calcium
Higher than 99%
Same value as 1 of 2,318 other records.
leastmost
Total fat
Higher than 98%
Same value as 3 of 3,491 other records.
leastmost
Fiber
Higher than 97%
Same value as 12 of 2,419 other records.
leastmost

Questions

How many calories are in roland tahini, 16 oz?: 2 Tbsp. (28g): 180 calories; protein: 5 g, carbohydrates: 6 g, fat: 15 g.
How much protein is in roland tahini, 16 oz?: 17.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in roland tahini, 16 oz?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	643 kcal
Protein	17.9 g
Total lipid (fat)	53.6 g
Carbohydrate, by difference	21.4 g
Fiber, total dietary	10.7 g
Calcium, Ca	357 mg
Iron, Fe	9.6 mg
Potassium, K	250 mg
Sodium, Na	107 mg
Fatty acids, total saturated	7.1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2651647, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.