Roland pure ground tahini

USDA name: Pure ground tahini

Brandedby American Roland Food Llc

180 calories in 2 Tbsp (28 g). Per 100 g, protein: 25 g, carbohydrates: 10.7 g, fat: 57.1 g.

Serving
1
= 28 g
180KCAL

Roland pure ground tahini, 2 Tbsp (28 g)

180 calories

Protein
7 g
Carbs
3 g
Fat
16 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 7 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 70 mg
    • Calcium2% 19.9 mg

    Ingredients

    Pure ground sesame seed

    Brand
    Roland
    Made by
    American Roland Food Llc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    041224701526
    Category
    Herbs & Spices
    Label updated
    2018-08-12

    How it compares

    Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 4 of 2,313 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 3 of 2,330 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 24 of 2,320 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 5 of 1,233 other records.

      leastmost

    • Iron

      Higher than 64%

      Same value as 1 of 907 other records.

      leastmost

    • Fiber

      Higher than 62%

      Same value as 6 of 969 other records.

      leastmost

    Questions

    How many calories are in roland pure ground tahini?
    2 Tbsp (28 g): 180 calories; protein: 7 g, carbohydrates: 3 g, fat: 16 g.
    How much protein is in roland pure ground tahini?
    25 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in roland pure ground tahini?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy643 kcal
    Protein25 g
    Total lipid (fat)57.1 g
    Carbohydrate, by difference10.7 g
    Fiber, total dietary3.6 g
    Total Sugars7.1 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Sodium, Na250 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1926775, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.