Roland pure ground tahini

USDA name: Pure ground tahini

Brandedby American Roland Food Llc

180 calories in 2 Tbsp (28 g). Per 100 g, protein: 25 g, carbohydrates: 10.7 g, fat: 57.1 g.

Among the other records in Herbs & Spices, per 100 g: more total fat than 99%, and more calories than 98%.

Compare with another food →

Serving
1
= 28 g
180KCAL
Where the calories come from

Roland pure ground tahini, 2 Tbsp (28 g)

180 calories

  • Protein7 g15% of calories
  • Carbs3 g7% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat16 g78% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 7 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 70 mg
  • Calcium2% 19.9 mg

Ingredients

Pure ground sesame seed

Brand
Roland
Made by
American Roland Food Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041224701526
Category
Herbs & Spices
Label updated
2018-08-12

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 4 of 2,275 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 3 of 2,291 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 24 of 2,281 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 5 of 1,209 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 1 of 887 other records.

    leastmost

  • Fiber

    Higher than 63%

    Same value as 6 of 945 other records.

    leastmost

Questions

How many calories are in roland pure ground tahini?
2 Tbsp (28 g): 180 calories; protein: 7 g, carbohydrates: 3 g, fat: 16 g.
How much protein is in roland pure ground tahini?
25 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in roland pure ground tahini?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy643 kcal
Protein25 g
Total lipid (fat)57.1 g
Carbohydrate, by difference10.7 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1926775, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.