Roland organic tahini, Ground

USDA name: Organic tahini, Ground

Brandedby American Roland Food Llc

190 calories in 2 Tbsp. (28g). Per 100 g, protein: 25 g, carbohydrates: 17.9 g, fat: 60.7 g.

Serving
1
= 28 g
190KCAL

Roland organic tahini, Ground, 2 Tbsp. (28g)

190 calories

Protein
7 g
Carbs
5 g
Fat
17 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp. (28g)
Amount per serving
Calories190
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 38.9 mg3%
Iron 2.4 mg13%
Potassium 112 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron13% 2.4 mg
    • Calcium3% 38.9 mg
    • Potassium2% 112 mg

    Little or none: Sodium.

    Ingredients

    Organic sesame seeds

    Brand
    Roland
    Made by
    American Roland Food Llc
    Label serving
    2 Tbsp. (28g)
    Barcode (GTIN/UPC)
    0041224701489
    Category
    Seasoning Mixes, Salts, Marinades & Tenderizers
    Label updated
    2023-06-23

    How it compares

    Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 3 of 8,155 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 2 of 8,251 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 24 of 8,176 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 0 of 8,199 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 3 of 3,802 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 3 of 3,904 other records.

      leastmost

    Questions

    How many calories are in roland organic tahini, ground?
    2 Tbsp. (28g): 190 calories; protein: 7 g, carbohydrates: 5 g, fat: 17 g.
    How much protein is in roland organic tahini, ground?
    25 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in roland organic tahini, ground?
    7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy679 kcal
    Protein25 g
    Total lipid (fat)60.7 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary10.7 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca139 mg
    Iron, Fe8.6 mg
    Potassium, K400 mg
    Sodium, Na18 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596249, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.