Roland organic tahini, Ground

USDA name: Organic tahini, Ground

Brandedby American Roland Food Llc

190 calories in 2 Tbsp. (28g). Per 100 g, protein: 25 g, carbohydrates: 17.9 g, fat: 60.7 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more calories than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 28 g
190KCAL
Where the calories come from

Roland organic tahini, Ground, 2 Tbsp. (28g)

190 calories

  • Protein7 g14% of calories
  • Carbs5 g10% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat17 g76% of calories

Nutrition Facts

Serving size2 Tbsp. (28g)
Amount per serving
Calories190
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 38.9 mg3%
Iron 2.4 mg13%
Potassium 112 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron13% 2.4 mg
  • Calcium3% 38.9 mg
  • Potassium2% 112 mg

Little or none: Sodium.

Ingredients

Organic sesame seeds

Brand
Roland
Made by
American Roland Food Llc
Label serving
2 Tbsp. (28g)
Barcode (GTIN/UPC)
0041224701489
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2023-06-23

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 2 of 8,124 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 3 of 8,027 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 24 of 8,051 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 0 of 8,067 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 3 of 3,758 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 3 of 3,855 other records.

    leastmost

Questions

How many calories are in roland organic tahini, ground?
2 Tbsp. (28g): 190 calories; protein: 7 g, carbohydrates: 5 g, fat: 17 g.
How much protein is in roland organic tahini, ground?
25 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in roland organic tahini, ground?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy679 kcal
Protein25 g
Total lipid (fat)60.7 g
Carbohydrate, by difference17.9 g
Fiber, total dietary10.7 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca139 mg
Iron, Fe8.6 mg
Potassium, K400 mg
Sodium, Na18 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596249, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.