Roland quartered artichoke hearts

USDA name: Quartered artichoke hearts

Brandedby American Roland Food Llc

81 calories in 1/2 cup (130 g). Per 100 g, protein: 3.1 g, carbohydrates: 11.5 g, fat: 0.5 g.

Serving
1
= 130 g
81KCAL

Roland quartered artichoke hearts, 1/2 cup (130 g)

81 calories

Protein
4 g
Carbs
15 g
Fat
0.65 g
Fiber
7 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories81
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 15 g5%
Dietary Fiber 7 g25%
Total Sugars 1 g
Protein 4 g
Calcium 27.3 mg2%
Iron 0.81 mg4%
Potassium 372 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Potassium8% 372 mg
  • Iron4% 0.81 mg
  • Calcium2% 27.3 mg

Ingredients

Artichoke hearts, Water, Salt, Citric acid and/or ascorbic acid.

Brand
Roland
Made by
American Roland Food Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
041224405127
Category
Canned Vegetables
Label updated
2019-10-07

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 11 of 4,247 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 7 of 2,462 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 20 of 4,289 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 10 of 4,283 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 31 of 4,304 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 5 of 4,252 other records.

    leastmost

Questions

How many calories are in roland quartered artichoke hearts?
1/2 cup (130 g): 81 calories; protein: 4 g, carbohydrates: 15 g, fat: 0.65 g.
How much protein is in roland quartered artichoke hearts?
3.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in roland quartered artichoke hearts?
6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy62 kcal
Protein3.1 g
Total lipid (fat)0.5 g
Carbohydrate, by difference11.5 g
Fiber, total dietary5.4 g
Total Sugars0.77 g
Calcium, Ca21 mg
Iron, Fe0.62 mg
Potassium, K286 mg
Sodium, Na292 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2404441, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.