Rojo's garden fresh spinach dip

USDA name: Garden fresh spinach dip

Brandedby Simply Fresh, Llc

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 16.7 g.

Serving
1
= 30 g
60KCAL

Rojo's garden fresh spinach dip, 2 Tbsp (30 g)

60 calories

Protein
1.0 g
Carbs
3 g
Fat
5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 230 mg10%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg

Little or none: Calcium, Iron.

Ingredients

Sour cream (cultured cream), Spinach, Salad dressing (soybean oil, Water, High fructose corn syrup, Distilled and cider vinegar, Modified cornstarch, Egg yolks), Water chestnuts (water chestnuts, Water), Mayonnaise (soybean oil, Corn syrup, Distilled and cider vinegar, Eggs, Egg yolks, Water), Onion, Green onion, Contains 2% or less of: gums (xanthan, Locust bean, Guar), Spices, Salt, Corn syrup, Paprika, Natural flavors, Calcium disodium edta (added to protect flavor), Whey, Modified corn starch, Gelatin (beef), Sodium tripolyphosphate, Carrageenan, Calcium sulfate, Onion and garlic powder, Celery, Yeast extract, Citric acid, Sodium benzoate and potassium sorbate (added to maintain freshness).

Brand
Rojo's
Made by
Simply Fresh, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
047502480015
Category
Dips & Salsa
Label updated
2017-11-01

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 133 of 6,892 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 263 of 6,884 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 297 of 6,913 other records.

    leastmost

  • Vitamin C

    Lower than 62%

    Same value as 169 of 3,463 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,790 of 6,522 other records.

    leastmost

  • Protein

    Higher than 56%

    Same value as 719 of 6,875 other records.

    leastmost

Questions

How many calories are in rojo's garden fresh spinach dip?
2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 5 g.
How much protein is in rojo's garden fresh spinach dip?
3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in rojo's garden fresh spinach dip?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein3.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference10 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na767 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU1,667 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1934733, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.