Garden fresh gourmet premium artichoke spinach 4 cheese dip, Artichoke spinach
USDA name: Premium artichoke spinach 4 cheese dip, Artichoke spinach
Brandedby Wm. Bolthouse Farms Inc.
150 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 17.9 g.
Among the other records in Cheese, per 100 g: more calories than 99%, and more vitamin C than 97%.
Garden fresh gourmet premium artichoke spinach 4 cheese dip, Artichoke spinach, 2 Tbsp (28 g)
150 calories
- Protein2 g5% of calories
- Carbs4 g11% of calories
incl. 1 g fiber · 1.0 g sugars
- Fat5 g30% of calories
The nutrients listed account for 46% of the calories.
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 647671500165 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium7% 150 mg
- Iron2% 0.36 mg
- Calcium2% 19.9 mg
Ingredients
Mayonnaise (vegetable oil [soybean, Canola], Liquid yolk, Water, Corn syrup, Vinegar, Contains less than 2% salt, Spices, Calcium disodium, Edta to protect flavor), Artichoke hearts (artichoke heart pieces, Water, Salt, Citric acid), Spinach, Parmesan cheese (pasteurized skim milk, Cheese cultures, Salt, Enzymes), Romano cheese (pasteurized milk, Cheese cultures, Salt enzymes), Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Provolone cheese (pasteurized skim milk, Cheese cultures, Salt, Enzymes), Red pepper (diced red pepper, Water, Salt, Citric acid), Water, Granulated garlic potassium sorbate (to preserve freshness).
- Brand
- Garden fresh gourmet
- Made by
- Wm. Bolthouse Farms Inc.
- Label serving
- 2 Tbsp
- Barcode (GTIN/UPC)
- 647671500165
- Category
- Cheese
- Label updated
- 2019-03-18
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 99%
Same value as 9 of 16,793 other records.
leastmostVitamin C
Higher than 97%
Same value as 57 of 7,619 other records.
leastmostFiber
Higher than 96%
Same value as 466 of 16,300 other records.
leastmostIron
Higher than 96%
Same value as 276 of 16,255 other records.
leastmostCarbohydrates
Higher than 94%
Same value as 220 of 16,668 other records.
leastmostProtein
Lower than 90%
Same value as 300 of 16,747 other records.
leastmost
Questions
- How many calories are in garden fresh gourmet premium artichoke spinach 4 cheese dip, artichoke spinach?
- 2 Tbsp (28 g): 150 calories; protein: 2 g, carbohydrates: 4 g, fat: 5 g.
- How much protein is in garden fresh gourmet premium artichoke spinach 4 cheese dip, artichoke spinach?
- 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in garden fresh gourmet premium artichoke spinach 4 cheese dip, artichoke spinach?
- 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 536 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 17.9 g |
| Carbohydrate, by difference | 14.3 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 536 mg |
| Vitamin C, total ascorbic acid | 4.3 mg |
| Vitamin A, IU | 357 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2272142, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.