Rocky mtn provisions wasabi trail mix

USDA name: Wasabi trail mix

Brandedby Rocky Mountain Foods, Inc.

150 calories in 1/3 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 50 g, fat: 26.7 g.

Serving
1
= 30 g
150KCAL

Rocky mtn provisions wasabi trail mix, 1/3 cup (30 g)

150 calories

Protein
5 g
Carbs
15 g
Fat
8 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Roasted peanuts (peanuts, Peanut oil), Rice crackers (glutinous rice, Organic tamari sauce [water, Soybean, Rice, Salt], Cane sugar, Salt, Glucose syrup, Sesame seeds, Tapioca starch, Caramel color, Seaweed, Annatto powder, Yeast extract, Chili powder), Organic honey roasted sesame sticks (wheat flour [wheat flour, Niacin, Reduced iron, Ascorbic acid, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid], Expeller pressed soybean oil, Sesame seeds, Tack blend [tapioca maltodextrin, Xanthan gum], Honey coating [cane sugar, Tapioca maltodextrin, Honey, Corn flour], Bulgur wheat, Salt, Turmeric [color]), Wasabi peas (peas, Corn starch, Wasabi flavor, Sugar, Palm oil, Sea salt), Cashews, Zesty seasoning (salt, Spices, Maltodextrin, Paprika, Chili pepper, Natural flavor, Jalapeno pepper, Yeast extract, Dehydrated garlic), Organic tamari soy sauce (water, Soybeans, Salt, Alcohol).

    Brand
    Rocky mtn provisions
    Made by
    Rocky Mountain Foods, Inc.
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    076958425929
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 92%

      Same value as 51 of 21,437 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 2,160 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 365 of 21,427 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 819 of 21,139 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 1,049 of 21,337 other records.

      leastmost

    Questions

    How many calories are in rocky mtn provisions wasabi trail mix?
    1/3 cup (30 g): 150 calories; protein: 5 g, carbohydrates: 15 g, fat: 8 g.
    How much protein is in rocky mtn provisions wasabi trail mix?
    16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in rocky mtn provisions wasabi trail mix?
    43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein16.7 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference50 g
    Fiber, total dietary6.7 g
    Total Sugars3.3 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na800 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1951857, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.