Rocky mtn provisions wasabi trail mix

USDA name: Wasabi trail mix

Brandedby Rocky Mountain Foods, Inc.

150 calories in 1/3 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 50 g, fat: 26.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 92%, and less sugars than 77%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Rocky mtn provisions wasabi trail mix, 1/3 cup (30 g)

150 calories

  • Protein5 g13% of calories
  • Carbs15 g39% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat8 g47% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 076958425929 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

Roasted peanuts (peanuts, Peanut oil), Rice crackers (glutinous rice, Organic tamari sauce [water, Soybean, Rice, Salt], Cane sugar, Salt, Glucose syrup, Sesame seeds, Tapioca starch, Caramel color, Seaweed, Annatto powder, Yeast extract, Chili powder), Organic honey roasted sesame sticks (wheat flour [wheat flour, Niacin, Reduced iron, Ascorbic acid, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid], Expeller pressed soybean oil, Sesame seeds, Tack blend [tapioca maltodextrin, Xanthan gum], Honey coating [cane sugar, Tapioca maltodextrin, Honey, Corn flour], Bulgur wheat, Salt, Turmeric [color]), Wasabi peas (peas, Corn starch, Wasabi flavor, Sugar, Palm oil, Sea salt), Cashews, Zesty seasoning (salt, Spices, Maltodextrin, Paprika, Chili pepper, Natural flavor, Jalapeno pepper, Yeast extract, Dehydrated garlic), Organic tamari soy sauce (water, Soybeans, Salt, Alcohol).

Brand
Rocky mtn provisions
Made by
Rocky Mountain Foods, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
076958425929
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 48 of 21,153 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 2,154 of 20,963 other records.

    leastmost
  • Total fat

    Lower than 71%

    Same value as 361 of 21,143 other records.

    leastmost
  • Iron

    Lower than 62%

    Same value as 809 of 20,870 other records.

    leastmost
  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost
  • Carbohydrates

    Higher than 61%

    Same value as 1,044 of 21,051 other records.

    leastmost

Questions

How many calories are in rocky mtn provisions wasabi trail mix?
1/3 cup (30 g): 150 calories; protein: 5 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in rocky mtn provisions wasabi trail mix?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in rocky mtn provisions wasabi trail mix?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein16.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na800 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1951857, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.