Essential everyday wasabi wow peanuts, Wasabi almonds, Wasabi peas, Rice crackers, Honey roasted sesame sticks & honey dry roasted peanuts trail mix, Wasabi wow

USDA name: Wasabi wow peanuts, Wasabi almonds, Wasabi peas, Rice crackers, Honey roasted sesame sticks & honey dry roasted peanuts trail mix, Wasabi wow

Brandedby Supervalu, Inc.

180 calories in 1/4 cup (34 g). Per 100 g, protein: 17.6 g, carbohydrates: 35.3 g, fat: 35.3 g.

Serving
1
= 34 g
180KCAL

Essential everyday wasabi wow peanuts, Wasabi almonds, Wasabi peas, Rice crackers, Honey roasted sesame sticks & honey dry roasted peanuts trail mix, Wasabi wow, 1/4 cup (34 g)

180 calories

Protein
6 g
Carbs
12 g
Fat
12 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (34 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 6 g
Calcium 27.9 mg2%
Iron 0.7 mg4%
Potassium 171 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron4% 0.7 mg
  • Potassium4% 171 mg
  • Calcium2% 27.9 mg

Ingredients

Peanuts (peanuts, Cottonseed oil, Peanut oil, Salt), Wasabi almonds (almonds, Wasabi soy seasoning [sugar, Maltodextrin, Salt, Natural flavors, Including wasabi (autolyzed yeast extract), Spices (including mustard), Soy sauce powder (soybeans, Wheat, Salt), Citric acid, Spinach powder, Onion powder, Garlic powder, Less than 2% silicon dioxide (added to prevent caking)], Cottonseed oil, Peanut oil), Wasabi peas (green peas, Glutinous rice flour, Corn starch, Sugar, Salt, Soybean oil, Wasabi, Yellow 5, Blue 1), Rice crackers (glutinous rice, Soy sauce [water, Soybeans, Wheat, Salt), Sugar, Chili powder, Seaweed, Sesame seeds, Yellow 5, Yellow 6), Honey roasted sesame sticks (enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Honey coating (sucrose, Wheat starch, Honey), Bulgur wheat, Tack blend [maltodextrin, Xanthan gum], Salt, Beet powder [color] , Turmeric [color]), Dry roasted honey roasted peanuts (peanuts, Sugar, Honey, Sea salt, Xanthan gum).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041303051955
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-01-28

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 79%

    Same value as 14 of 21,437 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 54 of 21,139 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 43 of 21,424 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 140 of 21,355 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 41 of 20,880 other records.

    leastmost

  • Potassium

    Higher than 59%

    Same value as 7 of 11,087 other records.

    leastmost

Questions

How many calories are in essential everyday wasabi wow peanuts, wasabi almonds, wasabi peas, rice crackers, honey roasted sesame sticks & honey dry roasted peanuts trail mix, wasabi wow?
1/4 cup (34 g): 180 calories; protein: 6 g, carbohydrates: 12 g, fat: 12 g.
How much protein is in essential everyday wasabi wow peanuts, wasabi almonds, wasabi peas, rice crackers, honey roasted sesame sticks & honey dry roasted peanuts trail mix, wasabi wow?
17.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday wasabi wow peanuts, wasabi almonds, wasabi peas, rice crackers, honey roasted sesame sticks & honey dry roasted peanuts trail mix, wasabi wow?
29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy529 kcal
Protein17.6 g
Total lipid (fat)35.3 g
Carbohydrate, by difference35.3 g
Fiber, total dietary5.9 g
Total Sugars5.9 g
Sugars, added2.9 g
Calcium, Ca82 mg
Iron, Fe2.1 mg
Potassium, K503 mg
Sodium, Na529 mg
Vitamin D (D2 + D3), International Units12 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2484876, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.