Rocky mountain popcorn popcorn, White cheddar

USDA name: Popcorn, White cheddar

Brandedby Open Road Snacks, Llc

140 calories in 2 cups | about (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 32.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 88%, and less iron than 80%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Rocky mountain popcorn popcorn, White cheddar, 2 cups | about (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs14 g39% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat9 g56% of calories

Nutrition Facts

Serving size2 cups | about (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Popcorn, Canola oil, Cheese blend (whey, Cheddar cheese [cultured milk, Salt, Enzymes], Reduced lactose whey, Maltodextrin, Canola oil, Salt, Disodium phosphate, Blue cheese [cultured milk, Salt, Enzymes], Nonfat dry milk), Citric acid.

Brand
Rocky mountain popcorn
Made by
Open Road Snacks, Llc
Label serving
2 cups | about
Barcode (GTIN/UPC)
010449726225
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-26

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 151 of 21,153 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 969 of 20,870 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,356 of 21,139 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 1,044 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 437 of 21,143 other records.

    leastmost

Questions

How many calories are in rocky mountain popcorn popcorn, white cheddar?
2 cups | about (28 g): 140 calories; protein: 2 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in rocky mountain popcorn popcorn, white cheddar?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in rocky mountain popcorn popcorn, white cheddar?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na714 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2117530, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.