Rocky mountain popcorn popcorn, White cheddar

USDA name: Popcorn, White cheddar

Brandedby Open Road Snacks, Llc

140 calories in 2 cups | about (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 32.1 g.

Serving
1
= 28 g
140KCAL

Rocky mountain popcorn popcorn, White cheddar, 2 cups | about (28 g)

140 calories

Protein
2 g
Carbs
14 g
Fat
9 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 cups | about (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Popcorn, Canola oil, Cheese blend (whey, Cheddar cheese [cultured milk, Salt, Enzymes], Reduced lactose whey, Maltodextrin, Canola oil, Salt, Disodium phosphate, Blue cheese [cultured milk, Salt, Enzymes], Nonfat dry milk), Citric acid.

    Brand
    Rocky mountain popcorn
    Made by
    Open Road Snacks, Llc
    Label serving
    2 cups | about
    Barcode (GTIN/UPC)
    010449726225
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-04-26

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 88%

      Same value as 151 of 21,437 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 985 of 21,139 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 1,372 of 21,424 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    • Total fat

      Lower than 60%

      Same value as 447 of 21,427 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 1,049 of 21,337 other records.

      leastmost

    Questions

    How many calories are in rocky mountain popcorn popcorn, white cheddar?
    2 cups | about (28 g): 140 calories; protein: 2 g, carbohydrates: 14 g, fat: 9 g.
    How much protein is in rocky mountain popcorn popcorn, white cheddar?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in rocky mountain popcorn popcorn, white cheddar?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference50 g
    Fiber, total dietary7.1 g
    Total Sugars7.1 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na714 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2117530, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.