Robinson fresh turnip greens, Turnip

USDA name: Turnip greens, Turnip

Brandedby C.H. Robinson Company

25 calories in 85 g. Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 0.59 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more calcium than 98%, and more fiber than 86%.

Compare with another food →

Serving
1
= 85 g
25KCAL
Where the calories come from

Robinson fresh turnip greens, Turnip, 85 g

25 calories

  • Protein2 g22% of calories
  • Carbs6 g66% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat0.5 g12% of calories

Nutrition Facts

Serving size85 g
Amount per serving
Calories25
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 34.9 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 2 g
Calcium 162 mg12%
Iron 0.9 mg5%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C60% 54 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 162 mg
  • Potassium5% 250 mg
  • Iron5% 0.9 mg
  • Sodium2% 34.9 mg

Ingredients

Turnip greens

Brand
Robinson fresh
Made by
C.H. Robinson Company
Label serving
85 g
Barcode (GTIN/UPC)
095829600135
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-04-15

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 3 of 5,877 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 421 of 6,012 other records.

    leastmost

  • Vitamin C

    Higher than 83%

    Same value as 40 of 3,288 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 95 of 6,081 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 49 of 5,899 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 567 of 6,004 other records.

    leastmost

Questions

How many calories are in robinson fresh turnip greens, turnip?
85 g: 25 calories; protein: 2 g, carbohydrates: 6 g, fat: 0.5 g.
How much protein is in robinson fresh turnip greens, turnip?
2.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in robinson fresh turnip greens, turnip?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy29 kcal
Protein2.4 g
Total lipid (fat)0.59 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3.5 g
Total Sugars1.2 g
Calcium, Ca191 mg
Iron, Fe1.1 mg
Potassium, K294 mg
Sodium, Na41 mg
Vitamin C, total ascorbic acid63.5 mg
Vitamin A, IU21,176,471 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2462934, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.