River trail bridge mix

USDA name: Bridge mix

Brandedby Mountain Man Nut & Fruit Co.

150 calories in 1/4 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 45 g, fat: 22.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 96%, and less fiber than 92%.

Compare with another food →

Serving
1
= 40 g
150KCAL
Where the calories come from

River trail bridge mix, 1/4 cup (40 g)

150 calories

  • Protein2 g5% of calories
  • Carbs18 g45% of calories

    incl. 1 g fiber · 12 g sugars

  • Fat9 g50% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.8 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20 mg
  • Sodium1% 24.8 mg

Ingredients

Milk chocolate [sugar, Cocoa butter, Nonfat & whole milk solids, Chocolate liquor, Lecithin (emulsifier), Natural & artificial flavors], Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Chocolate liquor processed w/alkali, Soy lecithin, Pure vanilla, Salt, Artificial flavor), Sugar, Corn syrup, Almonds, Raisins, Peanuts, Cashews, Pecans, Hazelnuts, Brazil nuts, Invert sugar, Egg whites, Evaporated nonfat milk, Partially hydrogenated oil (cottonseed, Palm kernel & soybean), Monounsaturated sunflower oil, Butter (cream, Salt), Salt, Natural flavor, Mono-& diglycerides, Potato starch, Whole milk, Natural raspberry flavor.

Brand
River trail
Made by
Mountain Man Nut & Fruit Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
019061093685
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 38 of 21,200 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 602 of 21,075 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 457 of 21,139 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 112 of 21,143 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 433 of 20,870 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 90 of 21,153 other records.

    leastmost

Questions

How many calories are in river trail bridge mix?
1/4 cup (40 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in river trail bridge mix?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in river trail bridge mix?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein5 g
Total lipid (fat)22.5 g
Carbohydrate, by difference45 g
Fiber, total dietary2.5 g
Total Sugars30 g
Calcium, Ca50 mg
Iron, Fe1.8 mg
Sodium, Na62 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1897584, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.