How many calories are in aurora bridge mix?

1/4 cup (40 g): 190 calories; protein: 2 g, carbohydrates: 24 g, fat: 11 g.

How much protein is in aurora bridge mix?

5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in aurora bridge mix?

55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Aurora bridge mix

USDA name: Bridge mix

Brandedby Aurora Products

190 calories in 1/4 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 60 g, fat: 27.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 91%, and less protein than 87%.

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Serving

= 40 g

Where the calories come from

Aurora bridge mix, 1/4 cup (40 g)

190 calories

Protein2 g4% of calories
Carbs24 g47% of calories
incl. 2 g fiber · 20 g sugars
Fat11 g49% of calories

Nutrition Facts

Serving size1/4 cup (40 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 24.8 mg1%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 20 g

Protein 2 g

Calcium 40 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Calcium3% 40 mg
Sodium1% 24.8 mg

Ingredients

Dark chocolate almonds [(sugar, Chocolate liquor, Cocoa butter, Chocolate liquor processed with alkali, Soy lecithin (emulsifier), Salt, Vanilla), Almonds, Confectioners glaze], Dark chocolate coffee beans [dark chocolate (sugar, Chocolate liquor, Cocoa butter, Chocolate liquor processed with alkali, Soy lecithin (emulsifier), Salt, Vanilla), Coffee beans, Confectioners glaze], Dark chocolate cranberries [dark chocolate (sugar, Chocolate liquor, Cocoa butter, Chocolate liquor processed with alkali, Soy lecithin (emulsifier), Salt, Natural flavor), Cranberries (cranberries, Sugar, Sunflower oil), Water, Gum arabic, Confectioners glaze, Modified corn starch (tapioca), Coconut oil], Yogurt cranberries [yogurt coating (sugar, Palm kernel oil, Whey, Nonfat milk, Yogurt powder (cultured whey, Nonfat milk), Soy lecithin (emulsifier), Natural flavor], Dried cranberries [cranberries, Sugar, Sunflower oil), Water, Confectioners glaze, Gum arabic, Modified starch (tapioca), Coconut oil)], Yogurt raisins [yogurt coating [sugar, Palm kernel oil, Whey powder, Nonfat milk powder, Yogurt powder (cultured whey, Nonfat milk), Soy lecithin (emulsifier), Vanilla], Raisins, Water, Glaze (corn syrup, Modified starch, Coconut oil, Citric acid, Sorbic acid, Water), Confectioners glaze].

Brand: Aurora
Made by: Aurora Products
Label serving: 1/4 cup
Barcode (GTIN/UPC): 655852001585
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-03-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 91%
Same value as 427 of 20,963 other records.
leastmost
Protein
Lower than 87%
Same value as 457 of 21,139 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 266 of 21,051 other records.
leastmost
Calories
Lower than 73%
Same value as 338 of 21,200 other records.
leastmost
Total fat
Lower than 70%
Same value as 69 of 21,143 other records.
leastmost
Sodium
Lower than 69%
Same value as 90 of 21,153 other records.
leastmost

Questions

How many calories are in aurora bridge mix?: 1/4 cup (40 g): 190 calories; protein: 2 g, carbohydrates: 24 g, fat: 11 g.
How much protein is in aurora bridge mix?: 5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in aurora bridge mix?: 55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	475 kcal
Protein	5 g
Total lipid (fat)	27.5 g
Carbohydrate, by difference	60 g
Fiber, total dietary	5 g
Total Sugars	50 g
Calcium, Ca	100 mg
Iron, Fe	2.7 mg
Sodium, Na	62 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	17.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2042474, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.