Rita's pure earth organics, Organic raw mixed nuts
Brandedby Sagsveen & Sagsveen Food Brokers Ltd.
178 calories in 28 g. Per 100 g, protein: 17.9 g, carbohydrates: 17.9 g, fat: 46.4 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calories than 90%, and less carbohydrates than 82%.
Rita's pure earth organics, Organic raw mixed nuts, 28 g
178 calories
- Protein5 g11% of calories
- Carbs5 g11% of calories
incl. 2 g fiber · 1.0 g sugars
- Fat13 g66% of calories
The nutrients listed account for 88% of the calories.
Nutrition Facts
Calories178
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 648570011882 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium3% 40 mg
Little or none: Sodium.
Ingredients
Organic raw almonds, Organic raw cashews, Organic walnuts, Organic pecans.
- Brand
- Rita's pure earth organics
- Made by
- Sagsveen & Sagsveen Food Brokers Ltd.
- Label serving
- 28 g
- Barcode (GTIN/UPC)
- 648570011882
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2017-07-14
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 90%
Same value as 21 of 21,200 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 982 of 21,051 other records.
leastmostCalcium
Higher than 81%
Same value as 805 of 20,613 other records.
leastmostSodium
Lower than 79%
Same value as 53 of 21,153 other records.
leastmostIron
Higher than 72%
Same value as 1,070 of 20,870 other records.
leastmostProtein
Higher than 67%
Same value as 1,299 of 21,139 other records.
leastmost
Questions
- How many calories are in rita's pure earth organics, organic raw mixed nuts?
- 28 g: 178 calories; protein: 5 g, carbohydrates: 5 g, fat: 13 g.
- How much protein is in rita's pure earth organics, organic raw mixed nuts?
- 17.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in rita's pure earth organics, organic raw mixed nuts?
- 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 13 reported nutrients, per 100 g+
| Energy | 636 kcal |
| Protein | 17.9 g |
| Total lipid (fat) | 46.4 g |
| Carbohydrate, by difference | 17.9 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 3.9 mg |
| Sodium, Na | 4 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2051163, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.