Rip van snickerdoodle wafels european snack, Snickerdoodle

USDA name: Snickerdoodle wafels european snack, Snickerdoodle

Brandedby Rip Van, Inc

180 calories in 1 wafel (42 g). Per 100 g, protein: 23.8 g, carbohydrates: 45.2 g, fat: 21.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more protein than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 42 g
180KCAL
Where the calories come from

Rip van snickerdoodle wafels european snack, Snickerdoodle, 1 wafel (42 g)

180 calories

  • Protein10 g20% of calories
  • Carbs19 g39% of calories

    incl. 6 g fiber · 5 g sugars

  • Fat9 g41% of calories

Nutrition Facts

Serving size1 wafel (42 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 135 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 6 g21%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 10 g
Calcium 2.9 mg0%
Iron 0 mg0%
Potassium 2.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 851532008695 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg

Little or none: Calcium, Potassium, Iron.

Ingredients

Chicory root fiber, Milk protein isolate, Palm fruit oil*, Butter, Cane sugar, Vegetable glycerin, Eggs, Wheat flour, Brown sugar, Sea salt, Sunflower lecithin, Organic cinnamon, Oat fiber, Vanilla extract, Baking soda, Monkfruit extract.

Brand
Rip van
Made by
Rip Van, Inc
Label serving
1 wafel
Barcode (GTIN/UPC)
851532008695
Category
Cookies & Biscuits
Label updated
2020-04-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 4 of 12,884 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 14 of 12,742 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 3 of 12,860 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 3 of 12,866 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 5 of 6,632 other records.

    leastmost

Questions

How many calories are in rip van snickerdoodle wafels european snack, snickerdoodle?
1 wafel (42 g): 180 calories; protein: 10 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in rip van snickerdoodle wafels european snack, snickerdoodle?
23.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in rip van snickerdoodle wafels european snack, snickerdoodle?
30.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein23.8 g
Total lipid (fat)21.4 g
Carbohydrate, by difference45.2 g
Fiber, total dietary14.3 g
Total Sugars11.9 g
Sugars, added11.9 g
Calcium, Ca7 mg
Iron, Fe0 mg
Potassium, K7 mg
Sodium, Na321 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.9 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2155223, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.