How many calories are in rip van snickerdoodle minis wafels european snack, snickerdoodle?

3 wafels (24 g): 100 calories; protein: 1 g, carbohydrates: 16 g, fat: 5 g.

How much protein is in rip van snickerdoodle minis wafels european snack, snickerdoodle?

4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in rip van snickerdoodle minis wafels european snack, snickerdoodle?

41.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rip van snickerdoodle minis wafels european snack, Snickerdoodle

USDA name: Snickerdoodle minis wafels european snack, Snickerdoodle

Brandedby Rip Van, Inc

100 calories in 3 wafels (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 66.7 g, fat: 20.8 g.

Serving

= 24 g

Rip van snickerdoodle minis wafels european snack, Snickerdoodle, 3 wafels (24 g)

100 calories

Protein: 1 g
Carbs: 16 g
Fat: 5 g
Fiber: 6 g
Sugars: 3 g

Nutrition Facts

Serving size3 wafels (24 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 9.1 mg3%

Sodium 73 mg3%

Total Carbohydrate 16 g6%

Dietary Fiber 6 g21%

Total Sugars 3 g

Includes Added Sugars 3 g6%

Protein 1 g

Calcium 5 mg0%

Iron 1 mg6%

Potassium 4.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Sodium3% 73 mg

Little or none: Calcium, Potassium.

Ingredients

Chicory root fiber, Wheat flour, Palm fruit oil*, Butter, Cane sugar, Vegetable glycerin, Brown sugar, Whole milk, Eggs, Organic cinnamon, Chickpea flour, Sea salt, Sunflower lecithin, Oat fiber, Baking soda, Chamomile, Monkfruit extract.

Brand: Rip van
Made by: Rip Van, Inc
Label serving: 3 wafels
Barcode (GTIN/UPC): 851532008466
Category: Cookies & Biscuits
Label updated: 2020-04-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 100%
Same value as 8 of 12,901 other records.
leastmost
Sugars
Lower than 95%
Same value as 21 of 13,023 other records.
leastmost
Iron
Higher than 92%
Same value as 20 of 12,729 other records.
leastmost
Calories
Lower than 80%
Same value as 72 of 13,068 other records.
leastmost
Potassium
Lower than 77%
Same value as 4 of 6,714 other records.
leastmost
Sodium
Higher than 57%
Same value as 103 of 13,032 other records.
leastmost

Questions

How many calories are in rip van snickerdoodle minis wafels european snack, snickerdoodle?: 3 wafels (24 g): 100 calories; protein: 1 g, carbohydrates: 16 g, fat: 5 g.
How much protein is in rip van snickerdoodle minis wafels european snack, snickerdoodle?: 4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in rip van snickerdoodle minis wafels european snack, snickerdoodle?: 41.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	417 kcal
Protein	4.2 g
Total lipid (fat)	20.8 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	25 g
Total Sugars	12.5 g
Sugars, added	12.5 g
Calcium, Ca	21 mg
Iron, Fe	4.2 mg
Potassium, K	17 mg
Sodium, Na	304 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2146782, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.