How many calories are in rip van snickerdoodle minis wafels european snack, snickerdoodle?

3 wafels (24 g): 110 calories; protein: 5 g, carbohydrates: 13 g, fat: 6 g.

How much protein is in rip van snickerdoodle minis wafels european snack, snickerdoodle?

20.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in rip van snickerdoodle minis wafels european snack, snickerdoodle?

37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rip van snickerdoodle minis wafels european snack, Snickerdoodle

USDA name: Snickerdoodle minis wafels european snack, Snickerdoodle

Brandedby Rip Van, Inc

110 calories in 3 wafels (24 g). Per 100 g, protein: 20.8 g, carbohydrates: 54.2 g, fat: 25 g.

Serving

= 24 g

Rip van snickerdoodle minis wafels european snack, Snickerdoodle, 3 wafels (24 g)

110 calories

Protein: 5 g
Carbs: 13 g
Fat: 6 g
Fiber: 4 g
Sugars: 3 g

Nutrition Facts

Serving size3 wafels (24 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 9.1 mg3%

Sodium 83 mg4%

Total Carbohydrate 13 g5%

Dietary Fiber 4 g14%

Total Sugars 3 g

Includes Added Sugars 3 g6%

Protein 5 g

Calcium 1.9 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 83 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Chicory root fiber, Milk protein isolate, Palm fruit oil*, Butter, Cone sugar, Vegetable glycerin, Eggs, Wheat flour, Brown sugar, Sea salt, Sunflower lecithin, Organic cinnamon, Oat fiber, Vanilla extract, Baking soda, Monkfruit extract.

Brand: Rip van
Made by: Rip Van, Inc
Label serving: 3 wafels
Barcode (GTIN/UPC): 851532008480
Category: Cookies & Biscuits
Label updated: 2019-09-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 14 of 12,901 other records.
leastmost
Protein
Higher than 99%
Same value as 0 of 13,044 other records.
leastmost
Sugars
Lower than 95%
Same value as 21 of 13,023 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 14 of 13,021 other records.
leastmost
Iron
Lower than 86%
Same value as 1,800 of 12,729 other records.
leastmost
Potassium
Lower than 78%
Same value as 1,445 of 6,714 other records.
leastmost

Questions

How many calories are in rip van snickerdoodle minis wafels european snack, snickerdoodle?: 3 wafels (24 g): 110 calories; protein: 5 g, carbohydrates: 13 g, fat: 6 g.
How much protein is in rip van snickerdoodle minis wafels european snack, snickerdoodle?: 20.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in rip van snickerdoodle minis wafels european snack, snickerdoodle?: 37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	458 kcal
Protein	20.8 g
Total lipid (fat)	25 g
Carbohydrate, by difference	54.2 g
Fiber, total dietary	16.7 g
Total Sugars	12.5 g
Sugars, added	12.5 g
Calcium, Ca	8 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	346 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1975373, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.