Rio grande foods cheese sticks tequenos, Cheese

USDA name: Cheese sticks tequenos, Cheese

Brandedby Anacom General Corp.

120 calories in 1 unit (35 g). Per 100 g, protein: 11.4 g, carbohydrates: 25.7 g, fat: 20 g.

Serving
1
= 35 g
120KCAL

Rio grande foods cheese sticks tequenos, Cheese, 1 unit (35 g)

120 calories

Protein
4 g
Carbs
9 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 unit (35 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 240 mg10%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 0.7 mg4%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium10% 240 mg
    • Iron4% 0.7 mg
    • Potassium1% 30.1 mg

    Ingredients

    White soft cheese (pasteurized milk, Salt, Calcium chloride and enzymes), Enriched flour (unbleached, Unbromated wheat flour, Niacin, Reduced iron, Potassium thiamin mononitrate, Riboflavin, Enzyme, Folic acid). Vegetable shortening (palm oil), Butter (pasteurized cream, Natural flavorings), Leavening (baking powder), Salt, Sugar.

    Brand
    Rio grande foods
    Made by
    Anacom General Corp.
    Label serving
    1 unit
    Barcode (GTIN/UPC)
    812324033028
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-05-16

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 2 of 4,528 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 5 of 4,566 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 33 of 4,562 other records.

      leastmost

    • Potassium

      Lower than 83%

      Same value as 8 of 1,972 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 2 of 4,557 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    Questions

    How many calories are in rio grande foods cheese sticks tequenos, cheese?
    1 unit (35 g): 120 calories; protein: 4 g, carbohydrates: 9 g, fat: 7 g.
    How much protein is in rio grande foods cheese sticks tequenos, cheese?
    11.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in rio grande foods cheese sticks tequenos, cheese?
    25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy343 kcal
    Protein11.4 g
    Total lipid (fat)20 g
    Carbohydrate, by difference25.7 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca429 mg
    Iron, Fe2 mg
    Potassium, K86 mg
    Sodium, Na686 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated11.4 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608564, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.