Rio grande foods cheese sticks tequenos, Cheese

USDA name: Cheese sticks tequenos, Cheese

Brandedby Anacom General Corp.

120 calories in 1 unit (35 g). Per 100 g, protein: 11.4 g, carbohydrates: 25.7 g, fat: 20 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calcium than 99%, and more calories than 96%.

Compare with another food →

Serving
1
= 35 g
120KCAL
Where the calories come from

Rio grande foods cheese sticks tequenos, Cheese, 1 unit (35 g)

120 calories

  • Protein4 g14% of calories
  • Carbs9 g31% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g55% of calories

Nutrition Facts

Serving size1 unit (35 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 240 mg10%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 0.7 mg4%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 812324033028 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium10% 240 mg
  • Iron4% 0.7 mg
  • Potassium1% 30.1 mg

Ingredients

White soft cheese (pasteurized milk, Salt, Calcium chloride and enzymes), Enriched flour (unbleached, Unbromated wheat flour, Niacin, Reduced iron, Potassium thiamin mononitrate, Riboflavin, Enzyme, Folic acid). Vegetable shortening (palm oil), Butter (pasteurized cream, Natural flavorings), Leavening (baking powder), Salt, Sugar.

Brand
Rio grande foods
Made by
Anacom General Corp.
Label serving
1 unit
Barcode (GTIN/UPC)
812324033028
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-05-16

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 2 of 4,519 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 5 of 4,556 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 33 of 4,553 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 8 of 1,966 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 2 of 4,547 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

Questions

How many calories are in rio grande foods cheese sticks tequenos, cheese?
1 unit (35 g): 120 calories; protein: 4 g, carbohydrates: 9 g, fat: 7 g.
How much protein is in rio grande foods cheese sticks tequenos, cheese?
11.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in rio grande foods cheese sticks tequenos, cheese?
25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy343 kcal
Protein11.4 g
Total lipid (fat)20 g
Carbohydrate, by difference25.7 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca429 mg
Iron, Fe2 mg
Potassium, K86 mg
Sodium, Na686 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated11.4 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608564, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.