El latino tequenos cheese sticks

USDA name: Tequenos cheese sticks

Brandedby Intermark Foods, Inc

260 calories in 1 piece (78 g). Per 100 g, protein: 12.8 g, carbohydrates: 33.3 g, fat: 17.9 g.

Among the other records in Other Deli, per 100 g: more calcium than 98%, and more calories than 97%.

Compare with another food →

Serving
1
= 78 g
260KCAL
Where the calories come from

El latino tequenos cheese sticks, 1 piece (78 g)

260 calories

  • Protein10 g15% of calories
  • Carbs26 g39% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat14 g47% of calories

Nutrition Facts

Serving size1 piece (78 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0.5 g
Cholesterol 29.6 mg10%
Sodium 270 mg12%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 10 g
Calcium 200 mg15%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 833911003538 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium12% 270 mg
  • Iron8% 1.4 mg

Ingredients

Filling: white cheese (pasteurized milk, Salt, Calcium, Chloride and enzymes) dough: flour (bleached wheat flour, Niacin, Potassium bromate, Reduced iron, Thiamin mononitrate, Riboflavin, Enzyme, Folic acid), Water, Vegetable shortening (beef fat, Cotton seed oil, Propylene glycol, Propyl gallate, Citric acid and dymetil polysiloxane), Eggs, Milk (nonfat dry milk, Vitamin a palmitate, Vitamin d3), Salt, Sugar and baking powder (baking soda, Corn starch, Sodium aluminum sulfate, Monocalcium phosphate) and potassium sorbate.

Brand
El latino
Made by
Intermark Foods, Inc
Label serving
1 piece
Barcode (GTIN/UPC)
833911003538
Category
Other Deli
Label updated
2021-10-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 3,409 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 5 of 3,457 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 3 of 3,436 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 0 of 3,444 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 11 of 3,414 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 3 of 3,444 other records.

    leastmost

Questions

How many calories are in el latino tequenos cheese sticks?
1 piece (78 g): 260 calories; protein: 10 g, carbohydrates: 26 g, fat: 14 g.
How much protein is in el latino tequenos cheese sticks?
12.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in el latino tequenos cheese sticks?
32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein12.8 g
Total lipid (fat)17.9 g
Carbohydrate, by difference33.3 g
Fiber, total dietary1.3 g
Total Sugars5.1 g
Calcium, Ca256 mg
Iron, Fe1.9 mg
Sodium, Na346 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU256 iu
Fatty acids, total saturated7.7 g
Fatty acids, total trans0.64 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2189731, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.