How many calories are in riega foods pepper jack cheese sauce mix?

1.5 tsp (14 g): 50 calories; protein: 2.5 g, carbohydrates: 7 g, fat: 1.0 g.

How much protein is in riega foods pepper jack cheese sauce mix?

17.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in riega foods pepper jack cheese sauce mix?

estimated 50 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Riega foods pepper jack cheese sauce mix

USDA name: Pepper jack cheese sauce mix

Brandedby Riega Foods, Llc

50 calories in 1.5 tsp (14 g). Per 100 g, protein: 17.9 g, carbohydrates: 50 g, fat: 7.1 g.

Serving

= 14 g

Riega foods pepper jack cheese sauce mix, 1.5 tsp (14 g)

50 calories

Protein: 2.5 g
Carbs: 7 g
Fat: 1.0 g
Fiber: —
Sugars: 5 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1.5 tsp (14 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 1.0 g5%

Cholesterol 5 mg2%

Sodium 650 mg28%

Total Carbohydrate 7 g3%

Total Sugars 5 g

Protein 2.5 g

Calcium 120 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium28% 650 mg
Calcium9% 120 mg

Ingredients

Whey, Buttermilk powder, Cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Salt, Dehydrated pepper (jalapeno, Red and green chili, Red bell) natural flavors, Sodium phosphate, Guar gum, Lactic acid powder (lactic acid, Calcium lactate)

Brand: Riega foods
Made by: Riega Foods, Llc
Label serving: 1.5 tsp
Barcode (GTIN/UPC): 853672002120
Category: Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated: 2018-08-12

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 2 of 3,636 other records.
leastmost
Protein
Higher than 97%
Same value as 7 of 8,176 other records.
leastmost
Total fat
Higher than 90%
Same value as 42 of 8,155 other records.
leastmost
Sugars
Higher than 89%
Same value as 4 of 4,829 other records.
leastmost
Calories
Higher than 89%
Same value as 81 of 8,251 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 360 of 8,150 other records.
leastmost

Questions

How many calories are in riega foods pepper jack cheese sauce mix?: 1.5 tsp (14 g): 50 calories; protein: 2.5 g, carbohydrates: 7 g, fat: 1.0 g.
How much protein is in riega foods pepper jack cheese sauce mix?: 17.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in riega foods pepper jack cheese sauce mix?: estimated 50 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	357 kcal
Protein	17.9 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	50 g
Total Sugars	35.7 g
Calcium, Ca	857 mg
Sodium, Na	4,643 mg
Fatty acids, total saturated	7.1 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2021385, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.