Rice plus brown rice flour

USDA name: Brown rice flour

Brandedby Gulf Rice Milling, Inc.

681 calories in 1 cup (185 g). Per 100 g, protein: 7.6 g, carbohydrates: 76.2 g, fat: 3.2 g.

Serving
1
= 185 g
681KCAL

Rice plus brown rice flour, 1 cup (185 g)

681 calories

Protein
14 g
Carbs
141 g
Fat
6 g
Fiber
7 g
Sugars
1.0 g

Nutrition Facts

Serving size1 cup (185 g)
Amount per serving
Calories681
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.3 mg0%
Total Carbohydrate 141 g51%
Dietary Fiber 7 g25%
Total Sugars 1.0 g
Protein 14 g
Calcium 16.6 mg1%
Iron 2 mg11%
Potassium 461 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium10% 461 mg
  • Calcium1% 16.6 mg

Little or none: Sodium.

Ingredients

Milled rice, Stabilized rice bran.

Brand
Rice plus
Made by
Gulf Rice Milling, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
720579406507
Category
Flours & Corn Meal
Label updated
2018-01-10

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 83%

    Same value as 0 of 1,222 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 9 of 1,321 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 0 of 1,312 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 6 of 1,309 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 0 of 1,315 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 0 of 1,172 other records.

    leastmost

Questions

How many calories are in rice plus brown rice flour?
1 cup (185 g): 681 calories; protein: 14 g, carbohydrates: 141 g, fat: 6 g.
How much protein is in rice plus brown rice flour?
7.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in rice plus brown rice flour?
72.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy368 kcal
Protein7.6 g
Total lipid (fat)3.2 g
Carbohydrate, by difference76.2 g
Fiber, total dietary3.8 g
Total Sugars0.54 g
Calcium, Ca9 mg
Iron, Fe1.1 mg
Potassium, K249 mg
Sodium, Na5 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.54 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2435517, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.