Namaste foods brown rice flour

USDA name: Brown rice flour

Brandedby Namaste Foods Llc

140 calories in 1/4 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 77.5 g, fat: 2.5 g.

Among the other records in Flours & Corn Meal, per 100 g: less iron than 76%, and more carbohydrates than 72%.

Compare with another food →

Serving
1
= 40 g
140KCAL
Where the calories come from

Namaste foods brown rice flour, 1/4 cup (40 g)

140 calories

  • Protein3 g8% of calories
  • Carbs31 g86% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat1 g6% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Whole grain brown rice.

Brand
Namaste foods
Made by
Namaste Foods Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
850403000387
Category
Flours & Corn Meal
Label updated
2018-08-17

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 76%

    Same value as 5 of 1,218 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 5 of 1,309 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 5 of 1,303 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 7 of 1,305 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 16 of 1,308 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 39 of 1,314 other records.

    leastmost

Questions

How many calories are in namaste foods brown rice flour?
1/4 cup (40 g): 140 calories; protein: 3 g, carbohydrates: 31 g, fat: 1 g.
How much protein is in namaste foods brown rice flour?
7.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in namaste foods brown rice flour?
72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy350 kcal
Protein7.5 g
Total lipid (fat)2.5 g
Carbohydrate, by difference77.5 g
Fiber, total dietary5 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Sodium, Na12 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1799764, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.