Namaste foods brown rice flour

USDA name: Brown rice flour

Brandedby Namaste Foods Llc

140 calories in 0.25 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 77.5 g, fat: 2.5 g.

Serving
1
= 40 g
140KCAL

Namaste foods brown rice flour, 0.25 cup (40 g)

140 calories

Protein
3 g
Carbs
31 g
Fat
1 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Whole grain brown rice.

    Brand
    Namaste foods
    Made by
    Namaste Foods Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    850403000387
    Category
    Flours & Corn Meal
    Label updated
    2018-08-17

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 76%

      Same value as 5 of 1,222 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 5 of 1,316 other records.

      leastmost

    • Sodium

      Higher than 72%

      Same value as 5 of 1,309 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 7 of 1,312 other records.

      leastmost

    • Protein

      Lower than 63%

      Same value as 16 of 1,315 other records.

      leastmost

    • Calories

      Lower than 62%

      Same value as 39 of 1,321 other records.

      leastmost

    Questions

    How many calories are in namaste foods brown rice flour?
    0.25 cup (40 g): 140 calories; protein: 3 g, carbohydrates: 31 g, fat: 1 g.
    How much protein is in namaste foods brown rice flour?
    7.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in namaste foods brown rice flour?
    72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy350 kcal
    Protein7.5 g
    Total lipid (fat)2.5 g
    Carbohydrate, by difference77.5 g
    Fiber, total dietary5 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Sodium, Na12 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1799764, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.