Rice krispies treats crispy marshmallow squares, The original

USDA name: Crispy marshmallow squares, The original

Brandedby The Kellogg Company

180 calories in 0.05 sheet (45 g). Per 100 g, protein: 2.2 g, carbohydrates: 77.8 g, fat: 10 g.

Serving
1
= 45 g
180KCAL

Rice krispies treats crispy marshmallow squares, The original, 0.05 sheet (45 g)

180 calories

Protein
1.0 g
Carbs
35 g
Fat
4.5 g
Fiber
0 g
Sugars
16 g

Nutrition Facts

Serving size0.05 sheet (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 16 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)38% 0.45 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Toasted rice cereal (rice, Sugar, Salt, Malt flavoring, Niacinamide, Reduced iron, Riboflavin [vitamin b2], Folic acid), Marshmallow (corn syrup, Sugar, Gelatin, Natural and artificial flavor), Fructose, Margarine (vegetable oil [soybean and palm oil with tbhq for freshness], Water, Natural and artificial butter flavor [contains milk], Datem, Acetylated monoglycerides, Bht for freshness, Vitamin a palmitate, Vitamin d), Corn syrup solids, Contains two percent or less of dextrose, Glycerin, Salt, Niacinamide, Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2), Soy lecithin.

Brand
Rice krispies treats
Made by
The Kellogg Company
Label serving
0.05 sheet
Barcode (GTIN/UPC)
038000127724
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-01-20

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 3 of 9,105 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 18 of 9,138 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 43 of 9,155 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 88 of 9,133 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 1,791 of 9,030 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 2,796 of 9,102 other records.

    leastmost

Questions

How many calories are in rice krispies treats crispy marshmallow squares, the original?
0.05 sheet (45 g): 180 calories; protein: 1.0 g, carbohydrates: 35 g, fat: 4.5 g.
How much protein is in rice krispies treats crispy marshmallow squares, the original?
2.2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in rice krispies treats crispy marshmallow squares, the original?
77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy400 kcal
Protein2.2 g
Total lipid (fat)10 g
Carbohydrate, by difference77.8 g
Fiber, total dietary0 g
Total Sugars35.6 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Sodium, Na467 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.76 mg
Niacin8.9 mg
Vitamin B-60.89 mg
Vitamin A, IU889 iu
Vitamin D (D2 + D3), International Units36 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913421, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.