Rice krispies treats crispy marshmallow squares

USDA name: Crispy marshmallow squares

Brandedby The Kellogg Company

90 calories in 1 bar (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 77.3 g, fat: 11.4 g.

Serving
1
= 22 g
90KCAL

Rice krispies treats crispy marshmallow squares, 1 bar (22 g)

90 calories

Protein
1 g
Carbs
17 g
Fat
2.5 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (22 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)18% 0.22 mg
  • Riboflavin (B2)13% 0.17 mg
  • Vitamin B612% 0.2 mg
  • Niacin (B3)10% 1.6 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium4% 95 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Rice cereal (rice, Sugar, Salt, Malt flavor, Niacinamide, Iron, Vitamin b2 [riboflavin], Folic acid), Corn syrup, Fructose, M&m's minis milk chocolate candies (milk chocolate [sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavors], Sugar, Color added, Dextrin, Corn syrup, Cornstarch, Blue 1 lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 lake, Red 40 lake, Yellow 6 lake, Blue 2 lake, Blue 2), Soybean and palm oil with tbhq for freshness, Sugar, Corn syrup solids, Contains 2% or less of glycerin, Dextrose, Gelatin, Natural and artificial butter flavor, Salt, Datem, Natural and artificial marshmallow flavor, Acetylated monoglycerides, Wheat starch, Bht (preservative), Niacinamide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin hydrochloride), Vitamin b2 (riboflavin).

Brand
Rice krispies treats
Made by
The Kellogg Company
Label serving
1 bar
Barcode (GTIN/UPC)
038000120336
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-04-26

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 44 of 9,105 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 17 of 9,138 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 17 of 9,155 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 1,791 of 9,030 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 122 of 9,133 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 2,796 of 9,102 other records.

    leastmost

Questions

How many calories are in rice krispies treats crispy marshmallow squares?
1 bar (22 g): 90 calories; protein: 1 g, carbohydrates: 17 g, fat: 2.5 g.
How much protein is in rice krispies treats crispy marshmallow squares?
4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in rice krispies treats crispy marshmallow squares?
77.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy409 kcal
Protein4.5 g
Total lipid (fat)11.4 g
Carbohydrate, by difference77.3 g
Fiber, total dietary0 g
Total Sugars36.4 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Sodium, Na432 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.77 mg
Niacin7.3 mg
Vitamin B-60.91 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107484, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.