Rice a roni chicken flavor rice

USDA name: Chicken flavor rice

Branded

200 calories in 1 serving (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 76.8 g, fat: 1.8 g.

Serving
1
= 56 g
200KCAL

Rice a roni chicken flavor rice, 1 serving (56 g)

200 calories

Protein
5 g
Carbs
43 g
Fat
1 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 serving (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 660 mg29%
Total Carbohydrate 43 g16%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 20.2 mg2%
Iron 1.7 mg9%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate20% 80.1 µg
  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)4% 0.05 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium29% 660 mg
  • Iron9% 1.7 mg
  • Potassium5% 230 mg
  • Calcium2% 20.2 mg

Ingredients

Rice, Wheat flour, Maltodextrin, Salt, Natural flavor (contains milk), Sugar, Autolyzed yeast extract, Hydrolyzed soy protein, Canola oil, Onion powder, Potassium chloride, Monosodium glutamate, Dried chicken broth, Chicken fat, Dried parsley, Niacinamide, Ferric phosphate, Garlic powder, Silicon dioxide, Sunflower oil, Turmeric (color), Black pepper extract, Thiamine mononitrate, Folic acid, Disodium guanylate, Disodium inosinate, Riboflavin

Brand
Rice a roni
Barcode (GTIN/UPC)
0015300200968
Category
Pizza Mixes & Other Dry Dinners
Label updated
2023-02-14

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 534 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 0 of 536 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 0 of 250 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 6 of 537 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 8 of 535 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 0 of 525 other records.

    leastmost

Questions

How many calories are in rice a roni chicken flavor rice?
1 serving (56 g): 200 calories; protein: 5 g, carbohydrates: 43 g, fat: 1 g.
How much protein is in rice a roni chicken flavor rice?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in rice a roni chicken flavor rice?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy357 kcal
Protein8.9 g
Total lipid (fat)1.8 g
Carbohydrate, by difference76.8 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca36 mg
Iron, Fe3 mg
Potassium, K411 mg
Sodium, Na1,179 mg
Thiamin0 mg
Riboflavin0.089 mg
Niacin2.9 mg
Folate, total143 µg
Folic acid139 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2526717, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.