Zatarain's bourbon chicken flavored rice, Chicken

USDA name: Bourbon chicken flavored rice, Chicken

Brandedby Zatarain's Inc.

160 calories in 1/4 cup dry mix (45g) (1 cup prepared). Per 100 g, protein: 8.9 g, carbohydrates: 80 g, fat: 1.1 g.

Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: more carbohydrates than 98%, and more sugars than 94%.

Compare with another food →

Serving
1
= 45 g
160KCAL
Where the calories come from

Zatarain's bourbon chicken flavored rice, Chicken, 1/4 cup dry mix (45g) (1 cup prepared)

160 calories

  • Protein4 g10% of calories
  • Carbs36 g88% of calories

    incl. 0.99 g fiber · 5 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/4 cup dry mix (45g) (1 cup prepared)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 36 g13%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 2.1 mg12%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron12% 2.1 mg
  • Potassium3% 140 mg
  • Calcium2% 30.1 mg

Ingredients

Enriched long grain parboiled rice (rice, Iron, Niacin, Thiamine mononitrate, Folic acid), Sugar, Onion, Garlic, Salt, Brown sugar, Tomato powder, Yeast extract, Molasses (refinery syrup, Molasses), Spices (including chili pepper red pepper, Turmeric), Torula yeast, Dextrose, Natural flavor (including barley), Extractives of paprika, Citric acid, Mustard bran, Malic acid, Whiskey solids, Chicken powder

Brand
Zatarain's
Made by
Zatarain's Inc.
Label serving
1/4 cup dry mix (45g) (1 cup prepared)
Barcode (GTIN/UPC)
0071429012691
Category
Pizza Mixes & Other Dry Dinners
Label updated
2023-06-01

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 4 of 533 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 1 of 531 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 0 of 524 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 4 of 534 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 11 of 536 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 0 of 535 other records.

    leastmost

Questions

How many calories are in zatarain's bourbon chicken flavored rice, chicken?
1/4 cup dry mix (45g) (1 cup prepared): 160 calories; protein: 4 g, carbohydrates: 36 g, fat: 0.5 g.
How much protein is in zatarain's bourbon chicken flavored rice, chicken?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's bourbon chicken flavored rice, chicken?
77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy356 kcal
Protein8.9 g
Total lipid (fat)1.1 g
Carbohydrate, by difference80 g
Fiber, total dietary2.2 g
Total Sugars11.1 g
Sugars, added11.1 g
Calcium, Ca67 mg
Iron, Fe4.7 mg
Potassium, K311 mg
Sodium, Na844 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2568641, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.