Zatarain's bourbon chicken flavored rice, Chicken

USDA name: Bourbon chicken flavored rice, Chicken

Brandedby Zatarain's Inc.

160 calories in 1/4 cup dry mix (45g) (1 cup prepared). Per 100 g, protein: 8.9 g, carbohydrates: 80 g, fat: 1.1 g.

Serving
1
= 45 g
160KCAL

Zatarain's bourbon chicken flavored rice, Chicken, 1/4 cup dry mix (45g) (1 cup prepared)

160 calories

Protein
4 g
Carbs
36 g
Fat
0.5 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size1/4 cup dry mix (45g) (1 cup prepared)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 36 g13%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 2.1 mg12%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Iron12% 2.1 mg
    • Potassium3% 140 mg
    • Calcium2% 30.1 mg

    Ingredients

    Enriched long grain parboiled rice (rice, Iron, Niacin, Thiamine mononitrate, Folic acid), Sugar, Onion, Garlic, Salt, Brown sugar, Tomato powder, Yeast extract, Molasses (refinery syrup, Molasses), Spices (including chili pepper red pepper, Turmeric), Torula yeast, Dextrose, Natural flavor (including barley), Extractives of paprika, Citric acid, Mustard bran, Malic acid, Whiskey solids, Chicken powder

    Brand
    Zatarain's
    Made by
    Zatarain's Inc.
    Label serving
    1/4 cup dry mix (45g) (1 cup prepared)
    Barcode (GTIN/UPC)
    0071429012691
    Category
    Pizza Mixes & Other Dry Dinners
    Label updated
    2023-06-01

    How it compares

    Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 4 of 534 other records.

      leastmost

    • Sugars

      Higher than 94%

      Same value as 1 of 532 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 0 of 525 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 4 of 535 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 11 of 537 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 0 of 536 other records.

      leastmost

    Questions

    How many calories are in zatarain's bourbon chicken flavored rice, chicken?
    1/4 cup dry mix (45g) (1 cup prepared): 160 calories; protein: 4 g, carbohydrates: 36 g, fat: 0.5 g.
    How much protein is in zatarain's bourbon chicken flavored rice, chicken?
    8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in zatarain's bourbon chicken flavored rice, chicken?
    77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy356 kcal
    Protein8.9 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference80 g
    Fiber, total dietary2.2 g
    Total Sugars11.1 g
    Sugars, added11.1 g
    Calcium, Ca67 mg
    Iron, Fe4.7 mg
    Potassium, K311 mg
    Sodium, Na844 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2568641, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.