How many calories are in rhythm superfoods, kale chips, original, original?

0.75 onz (21 g): 100 calories; protein: 4 g, carbohydrates: 9 g, fat: 6 g.

How much protein is in rhythm superfoods, kale chips, original, original?

19.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in rhythm superfoods, kale chips, original, original?

28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rhythm superfoods, Kale chips, Original, Original

Brandedby Rhythm Superfoods, Llc

100 calories in 0.75 onz (21 g). Per 100 g, protein: 19.1 g, carbohydrates: 42.9 g, fat: 28.6 g.

Serving

= 21 g

Rhythm superfoods, Kale chips, Original, Original, 0.75 onz (21 g)

100 calories

Protein: 4 g
Carbs: 9 g
Fat: 6 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size0.75 onz (21 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 9 g3%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 4 g

Calcium 80 mg6%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin K147% 176 µg
Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Calcium6% 80 mg
Iron6% 1.1 mg

Ingredients

Kale, Sunflower seeds, Tahini (ground sesame seeds), Carrot, Apple cider vinegar, Cane sugar, Onion, *sea salt, Lemon juice.

Brand: Rhythm superfoods
Made by: Rhythm Superfoods, Llc
Label serving: 0.75 onz
Barcode (GTIN/UPC): 829739020635
Category: Chips, Pretzels & Snacks
Label updated: 2018-07-31

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 1 of 11,624 other records.
leastmost
Fiber
Higher than 96%
Same value as 139 of 11,771 other records.
leastmost
Protein
Higher than 96%
Same value as 4 of 11,758 other records.
leastmost
Carbohydrates
Lower than 95%
Same value as 50 of 11,775 other records.
leastmost
Iron
Higher than 94%
Same value as 112 of 11,637 other records.
leastmost
Sugars
Higher than 91%
Same value as 8 of 11,756 other records.
leastmost

Questions

How many calories are in rhythm superfoods, kale chips, original, original?: 0.75 onz (21 g): 100 calories; protein: 4 g, carbohydrates: 9 g, fat: 6 g.
How much protein is in rhythm superfoods, kale chips, original, original?: 19.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in rhythm superfoods, kale chips, original, original?: 28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	476 kcal
Protein	19.1 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	42.9 g
Fiber, total dietary	14.3 g
Total Sugars	9.5 g
Calcium, Ca	381 mg
Iron, Fe	5.1 mg
Sodium, Na	810 mg
Vitamin C, total ascorbic acid	17.1 mg
Vitamin A, IU	8,333 iu
Vitamin K (phylloquinone)	838 µg
Fatty acids, total saturated	2.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1880224, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.