Rhythm superfoods, Broccoli bites, Garden ranch, Garden ranch

Brandedby Rhythm Superfoods, Llc

150 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 53.6 g, fat: 28.6 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more vitamin C than 99%, and more protein than 97%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Rhythm superfoods, Broccoli bites, Garden ranch, Garden ranch, 1 oz (28 g)

150 calories

  • Protein7 g18% of calories
  • Carbs15 g38% of calories

    incl. 4 g fiber · 5 g sugars

  • Fat8 g45% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 5 g
Protein 7 g
Calcium 59.9 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 829739300522 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C73% 66 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium10% 230 mg
  • Calcium5% 59.9 mg

Ingredients

Broccoli, Sunflower seeds, Cashews, Apple cider vinegar, Onion, Cane sugar, Lemon juice, Dill weed, Sea salt, Garlic, White pepper.

Brand
Rhythm superfoods
Made by
Rhythm Superfoods, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
829739300522
Category
Chips, Pretzels & Snacks
Label updated
2018-08-01

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 2 of 5,382 other records.

    leastmost
  • Protein

    Higher than 97%

    Same value as 46 of 11,699 other records.

    leastmost
  • Iron

    Higher than 96%

    Same value as 152 of 11,583 other records.

    leastmost
  • Sugars

    Higher than 96%

    Same value as 88 of 11,698 other records.

    leastmost
  • Fiber

    Higher than 96%

    Same value as 136 of 11,712 other records.

    leastmost
  • Calcium

    Higher than 95%

    Same value as 92 of 11,569 other records.

    leastmost

Questions

How many calories are in rhythm superfoods, broccoli bites, garden ranch, garden ranch?
1 oz (28 g): 150 calories; protein: 7 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in rhythm superfoods, broccoli bites, garden ranch, garden ranch?
25 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in rhythm superfoods, broccoli bites, garden ranch, garden ranch?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein25 g
Total lipid (fat)28.6 g
Carbohydrate, by difference53.6 g
Fiber, total dietary14.3 g
Total Sugars17.9 g
Calcium, Ca214 mg
Iron, Fe6.4 mg
Sodium, Na821 mg
Vitamin C, total ascorbic acid236 mg
Vitamin A, IU1,786 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1910452, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.